Josey Baker’s Awesome Adventure Bread (gluten free!)
...) Adding up the calories for all the ingredients for one loaf, I arrived at 4974 calories. As a comparison, a plain loaf of bread made with 500 g. of whole wheat flour has about 1667 calories. Figuring out the number of calories per gram for the Adventure Loaf, and then weighing a 1/3″ slice of the bread, I arrived at a calculation of roughly 300 calories per slice. So yeah, lembas. But this is good! This is healthy, efficient eating. Thing is, if...
