043 Growing Vegetables with Yvonne Savio

...vegetables. How to harvest vegetables. How to prepare a vegetable garden. Making compost. The problems with municipal compost. Raised beds vs. growing in the ground. Where to buy soil. Testing soil. How to irrigate vegetables in a drought. Buried buckets for watering vegetables. Seeds vs. seedlings. Succession planting. How to plant seedlings. The website and calendar that Yvonne is putting together. Grow LA Victory Garden Program You can reach Y...

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Party in the Bathroom!!!!!

...I do lock the door, she scratches on the other side in protest–tirelessly– making a noise so annoying that I have to submit and let her in. The boys, Buck and Trout, being handsome but sadly thick, can’t even begin to open the door without her. Phoebe is deeply bathroom obsessed, though, so the boys will never be locked out. Wherever Phoebe is, she comes running when she hears me entering the bathroom. Maybe she doesn’t hear me–maybe she’s set up...

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Kintsugi: Creating Art out of Loss

...od as new, as if it had never broken, but acknowledging that breakage, and making something new and beautiful out of disaster, via the practice of mindfulness. Perhaps we can learn something from this. Please do check out the video–it’s short and beautiful. In it, a young craftsman explains the rising popularity of this 400 year-old art form in Japan, says, ” …people are realizing that chasing after money and new stuff and new technology will not...

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Does Sourdough Offer Hope for the Gluten Intolerant?

...uickly. But even before Pasteur, bakers used the yeast remaining from beer making (also a strain of Saccharomyces cerevisiae) to make doughs rise. Sourdough cultures are not as powerful and predictable, so it’s understandable that commercial bakers would want a more dependable alternative. What is in a sourdough culture? There are many strains of yeast in sourdough cultures, but the main one is Candida milleri. Candida milleri is tolerant of highl...

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