There Will Be Kraut–Lecture on Fermentation at the Historic Greystone Mansion

...an be so many things? Erik’s evening lecture, especially prepared for KrautFest is entitled: “Fermenting Revolution: how fermented foods can change your diet, your life and the world” In recent years, there’s been huge interest in fermented foods, everything from traditional sauerkraut to kombucha. Health food stores even dedicate entire refrigerator cabinets to pricy “pro-biotic” supplements. Erik Knutzen, co-author of The Urban Homestead and Mak...

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Bar Codes on Veggies

...rket, consumers use camera equipped cell phones to scan the QR code on the label. The code links to a mobile website detailing origin, soil composition, organic fertilizer content percentage (as opposed to chemical), use of pesticides and herbicides and even the name of the farm it was grown on. Consumers can also access the same information over the Ibaraki Agricultural Produce Net website by inputting a numbered code on each label.” Though we’re...

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Gluten Intolerance . . . Is It All In Your Head?

...ction with the modern world and the industrial food system. This system is making us sick both physically and spiritually. This crisis is manifesting as non-celiac gluten intolerance and other real health problems. The placebo/nocebo effect was known to the Renaissance magicians that Culianu studied, such as Giordano Bruno. It’s known to all shamans and spiritual healers. It should be taken seriously. Manipulation of feelings and emotions in realm...

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Flowers from Vegetables

...ake flowers, so it’s fun to show them a carrot flower, a squash blossom, a bean flower. My new favorite garden flower comes off an old Italian chicory plant left to go riot. I’m not sure which chicory it is, but it’s one of those long-leaved, bitter greens beloved in Italy and sold by Franchi seeds. It’s easy to grow, pest proof, and we like the strong, bitter flavor. The flowers, though, are amazing. The greens send up narrow stalks 8′ tall or mo...

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Make Your Own Chalkboard Paint II

...e Root Simple compound was making our own chalkboard paint and using it to label all of the cabinets in our garage workshop. In the past month, inspired by a visit from über-maker Federico Tobon, I’ve taken up the task of pimping out the workshop with a proper workbench and table saw. I’ll blog about Workshop 2.0 when I’m finished with the renovation, but the chalkboard paint hack is worth a repeat mention. Thanks to the chalkboard paint, when I w...

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