Use Your Microwave as Dough Proofing Box

...ur baking time to a more convenient hour. Your proofing box and refrigerator thus become, to use an old person metaphor, like the fast forward and pause buttons on a VCR. Concluding note I’ve gotten back into bread baking after a pause, specifically making whole wheat breads. If you’d like to try baking yourself, at the risk of sounding like a broken record, I highly recommend the Josey Baker Bread book. Why? It’s to the point, beginner friendly,...

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How to Make Your Own DIY Instant Oatmeal

...eeds of different sorts like chia, flax and hemp; additional fiber such as wheat bran, exotic substances like cacao nibs, coconut, candied ginger and powdered milk. Nuts fall into the add-in category too, of course, but personally I like to toast my nuts and store them in a separate container to keep them crunchy until needed, because no one likes soggy nuts. But do as you please. How to: Preheat oven to 350F Spread oats out on one cookie sheet an...

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Nopales Season

...p a pad (one pad per person). Boil for 10 minutes. Next, put 1/3 cup whole wheat flour, 2/3 cup cornmeal, 1 teaspoon chili powder, salt and pepper in a bag and shake with the boiled chopped nopales. Fry up in a pan and you’ve got a delicious side dish. One of the charms of the prickly pear cactus, in addition to the food it provides, is its ability to survive drought and fend off pests. Sadly, it’s not as indestructible as it seems. The cactus mot...

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Pee on your Compost

...n and it’s estimated that we all produce enough urine to fertilize all the wheat and corn that we as individuals consume. And urine is sterile and safe unless you’ve got a bladder infection. Urine should be diluted before applying directly to plants since salts in your pee can build up in the soil. Dilution should be at least 10 parts water to one part urine. Peeing directly on plants can burn them as anyone who owns a dog already knows about. Uri...

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A Tour of the Homegrown Evolution Compound

...ut we go to the supermarket just like everybody else–there’s no room for a wheat field after all, nor do we grow coffee or a host of other necessary staples. But, we seldom buy greens at the store, and almost never buy herbs or eggs–we’ve got that taken care of in the garden. In the summer we have lots of tomatoes, and right now we have a few avocados. When the fruit trees mature in a few years we’ll have fruit. We’re hippies. Don’t get us wrong,...

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