Does Sourdough Offer Hope for the Gluten Intolerant?
...mentation process. Very few bakeries are milling their own flour and baking 100% whole wheat breads. But you can do this at home if you own a small mill (something on my Christmas wish list). None of the breads I make involve any kneading, so the time investment is minimal. I think fermented breads and home milling offer hope to people who mistakenly believe they are gluten intolerant. And as Anson also pointed out, nobody has studied the effects...