The Best Raw Flax Cracker Recipe

...ould all eat some raw food, but many nutrients are accessible only through cooking. That being said, I like a few recipes that came out of the raw craze, especially flax crackers. My favorite flax cracker recipe is the onion cracker bread you can find here. This easy to make recipe requires no pre-soaking or sprouting. All you do is mix the ingredients (onions, flax seed, sunflower seeds, olive oil and agave syrup) in a bowl and spread it on a tra...

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How to Cook Broadleaf Plantain

...visit to Urban Outdoor Skills, I was very excited to find he’d developed a cooking technique for broadleaf plantain (Plantago major, the common weed, not the banana relative). Though I know plantain is very nutritious, it is also bitter and heavily veined, so I prefer to collect it as a medicinal herb. I infuse it into oil that I put into salves and creams and I use it as a fresh poultice on itchy bites and hives. But eating it? Meh. I’ll put baby...

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How to make your soup wonderful: Wild food soup stock

...s a stock by itself, I’ve been using it as a finishing touch at the end of cooking up a pot of something. It really helps at that tricky moment when you’re standing over your soup pot, spoon in hand, asking yourself, What does this soup need? Somehow it improves the flavor in a subtle, magical way–and in the meantime, garnishes the soup with tiny bright confetti flecks of green. Note that this stuff is super-salty–so I hold back on the salt until...

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The tale of the worm bin celery

...me fine. All winter long I used this plant as the basis of my cold-weather cooking–chopped onions, carrots and celery in the bottom of every pot. It was a real treat not to have to buy celery for such a long time, and to have that flavor available whenever I wanted it. I should add that the leaves were just as flavorful as the stalks As a side note, I’ve heard of a breed of celery made to work precisely this way, called cutting celery, but I’ve ne...

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