I have to admit to not being a huge fan of the raw food movement. Now I think we should all eat some raw food, but many nutrients are accessible only through cooking. That being said, I like a few recipes that came out of the raw craze, especially flax crackers. My favorite flax cracker recipe is the onion cracker bread you can find here.
This easy to make recipe requires no pre-soaking or sprouting. All you do is mix the ingredients (onions, flax seed, sunflower seeds, olive oil and agave syrup) in a bowl and spread it on a tray in your dehydrator.
The problem is that these crackers are so tasty they disappear within a day.
Do you have a favorite raw recipe? Leave a comment with a link!
Are the onions mandatory? Might there be a substitute for the onions? Onions and I do not get along, but I would really like to try making similar crackers.
I have not tried this recipe–but it’s from the same cookbook–uses carrot juice instead of the onions:http://books.google.com/books?id=7621T6BrFFEC&pg=PT152&lpg=PT152&dq=i+am+grateful+flax+crackers&source=bl&ots=VZE2JkbMGr&sig=PRGgC9MzORQe7yPSN7Xp3aFYPeY&hl=en&sa=X&ei=jC6PUI_bL4P2igKm2YGwAg&ved=0CDsQ6AEwAw
Thanks:) Sounds good!