Cactus Thief Strikes Again

...cactus thief with free flats of baby cacti. The latter strategy could even lead to the first ever Root Simple Upworthy style clickbait headline, “Thief Steals Cactus and the Thorny Response Will Have You in Tears.” Stoic philosopher Epictetus set me straight on what I should really do. He says, “Stop admiring your clothes and you are not angry at the man who steals them . . . our losses and our pains have to do only with the things we posses.” (Di...

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Kitchen Alchemy

...iled on this blog are a kind of alchemy, symbolic gestures that ultimately lead to the kind of societal transformations that Pinchbeck writes about. These symbolic gestures need not be over sized, nor do all of them require land. Cooking homemade meals from scratch, as often as possible, is just the kind of alchemy one can practice anywhere you’ve got food and a source of heat. And what is cooking anyways, but a form of alchemical transformation?...

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Help Me Fix My Runner’s Knee

...ndrome. Runner’s knee is caused by muscle imbalances in the upper leg that lead to the bones in the knee not tracking correctly. This results in a painful irritation to the kneecap. Running barefoot decreased the problem, but I was still afraid to push the mileage beyond short distances. A foolish return to fencing, after a four year absence, is what tipped me back into severe knee pain. Fencing requires agility, strength and flexibility all of wh...

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