Gluten Intolerance . . . Is It All In Your Head?

..., and so they did. The finding led Gibson to the opposite conclusion of his 2011 research: “In contrast to our first study… we could find absolutely no specific response to gluten.” Nocebos, incidentally are placebos with a negative effect. If I tell you you are going to get sick there’s a good chance you will. All human beings are highly suggestible. How powerful are placebos/nocebos? A recent study showed that placebos/nocebos work even if you t...

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Make Your Own Chalkboard Paint II

...e Root Simple compound was making our own chalkboard paint and using it to label all of the cabinets in our garage workshop. In the past month, inspired by a visit from über-maker Federico Tobon, I’ve taken up the task of pimping out the workshop with a proper workbench and table saw. I’ll blog about Workshop 2.0 when I’m finished with the renovation, but the chalkboard paint hack is worth a repeat mention. Thanks to the chalkboard paint, when I w...

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Grist & Toll: An Urban Flour Mill

...rain grown by small farmers here in the Southwest. We’re on the verge of a grain revolution and small mills like Grist & Toll are leading the way. Dig Grist & Toll’s Austrian grain mill and sifter: Rumor has it that Santa is bringing me a mini version of this mill. Grist & Toll is open for special hours this holiday season: Friday December 13th 12-6pm Saturday December 14th 12-5pm Friday December 20th 12-6pm Saturday December 21st 12-6pm Grist & T...

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Josey Baker Bread: One Bread Book to Rule Them All

...althy, I’ve been concentrating on the recipes in the sourdough-based whole grain section of the book. Like Baker, I believe that a lot of people self-diagnosing themselves as gluten intolerant might just be allergic to mass produced supermarket bread. Baker’s Dark Mountain Rye is an example of how whole grain bread should be made and it’s and easy to bake. In addition to the conventional breads Baker covers, there’s an interesting method of baking...

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What’s Buried in Your Backyard?

...e’s a handy page for dating bottles, scans of antique bottle catalogs, and page after page of bottle types. My unintended archaeological efforts have yielded no Spanish doubloons, viking graves or Anasazi ruins, but I have found lots of glassware, mostly broken milk bottles. I’ve also discovered what I think are cheap perfume bottles like the one above. If you know what this bottle contained please leave a comment. I suspect perfume, because this...

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