Gluten Intolerance . . . Is It All In Your Head?

..., and so they did. The finding led Gibson to the opposite conclusion of his 2011 research: “In contrast to our first study… we could find absolutely no specific response to gluten.” Nocebos, incidentally are placebos with a negative effect. If I tell you you are going to get sick there’s a good chance you will. All human beings are highly suggestible. How powerful are placebos/nocebos? A recent study showed that placebos/nocebos work even if you t...

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What laundry detergent should I use for greywater applications?

..., so some people will opt to soak the bag in a cup of hot water first–like making tea–and then dump the water and the bag into the wash. Other people stew the nuts in water and make soap nut tea, which can then be used like liquid soap, for both hand washing and laundry. There’s lots of info online about soap nuts if you poke around a bit. I just remembered that I posted here back in 2010, asking for feedback on the nuts, and got lots of it. So yo...

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Make Your Own Chalkboard Paint II

...e Root Simple compound was making our own chalkboard paint and using it to label all of the cabinets in our garage workshop. In the past month, inspired by a visit from über-maker Federico Tobon, I’ve taken up the task of pimping out the workshop with a proper workbench and table saw. I’ll blog about Workshop 2.0 when I’m finished with the renovation, but the chalkboard paint hack is worth a repeat mention. Thanks to the chalkboard paint, when I w...

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There Will Be Kraut Part II–Full Day Hands-On Fermentation Workshop at the Greystone Mansion

...orkshop for only $200 ! Erik Knutzen: Co-author of The Urban Homestead and Making It: Radical Home Ec for a Post-Consumer World, co-founder of the Los Angeles Bead Bakers collective. Hae Jung Cho: After recovering from a career in nonprofit management, Hae Jung has been working in the food industry since 2003 in high-end restaurants, catering and retail environments. Driven by a passion for foods that require time and patience, she became a Master...

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Cat Litter Compost, Installment #3

...Box. (And that name is pretty dubious, btw, because I spend plenty of time cleaning the boxes still.) Anyway, it’s basically a nesting system, two trays nested together. The inside tray has a perforated floor. The lower tray is solid. The way it works is that pine litter, when it meets moisture, expands and crumbles into sawdust. This dust just builds up in a regular box, but in these perforated boxes the dust falls through to the bottom bin. You...

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