An update on Phoebe

...cat, Phoebe, is doing. Because we know so many people care–and at risk of making this a maudlin sick pet blog–we wanted to let you know she’s in the hospital tonight (Monday night) and will probably be there most of tomorrow. She started having trouble breathing today, and needs to spend some time in a box full of oxygen, while her genius veterinarian, Dr. Zimmerman, does some tests and re-jiggers her treatment program. Phoebe is in heart failure...

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Can Whole Wheat Solve the Wheat Allergy Problem?

...his classes for amateur bakers, is showing how tasty baked goods can be that are made from real whole wheat flour. But it’s tricky. High extraction whole wheat flours are a lot less uniform than white flours. And they suck up a lot of water when you use them for making bread. As the co-founder of the Los Angeles Bread Bakers I get the gluten sensitivity question a lot which is why I’m interested in hearing from readers. Do you have a wheat or glut...

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Does Sourdough Offer Hope for the Gluten Intolerant?

...uickly. But even before Pasteur, bakers used the yeast remaining from beer making (also a strain of Saccharomyces cerevisiae) to make doughs rise. Sourdough cultures are not as powerful and predictable, so it’s understandable that commercial bakers would want a more dependable alternative. What is in a sourdough culture? There are many strains of yeast in sourdough cultures, but the main one is Candida milleri. Candida milleri is tolerant of highl...

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Stern Sprouted Wheat Vegan Cookie or Health Bar Type Things

...tainers very clean. Don’t let the sprouts get too long (i.e. too old) when making this recipe, because you want the wheat berries to be sweet and firm–not all spent out–or turned to grass! When the roots are about as long as the berries themselves, move them to the fridge and use within a couple of days. As far as sprouting equipment goes, you’ve got options. Lots of people use a special sprout kit –which is often a canning jar with mesh lid. Othe...

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C-Realm Podcast on the Age of Limits

...and I neglected to mention during the interview is that we think there should be a conference here in Los Angeles that would gather together all the amazing people in our region who are making a difference in this world. We’re thinking hands on workshops, talks etc. Let us know if you have any ideas about how to make this happen....

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