An update on Phoebe

...cat, Phoebe, is doing. Because we know so many people care–and at risk of making this a maudlin sick pet blog–we wanted to let you know she’s in the hospital tonight (Monday night) and will probably be there most of tomorrow. She started having trouble breathing today, and needs to spend some time in a box full of oxygen, while her genius veterinarian, Dr. Zimmerman, does some tests and re-jiggers her treatment program. Phoebe is in heart failure...

Read…

Can Whole Wheat Solve the Wheat Allergy Problem?

...his classes for amateur bakers, is showing how tasty baked goods can be that are made from real whole wheat flour. But it’s tricky. High extraction whole wheat flours are a lot less uniform than white flours. And they suck up a lot of water when you use them for making bread. As the co-founder of the Los Angeles Bread Bakers I get the gluten sensitivity question a lot which is why I’m interested in hearing from readers. Do you have a wheat or glut...

Read…

Does Sourdough Offer Hope for the Gluten Intolerant?

...mentation process. Very few bakeries are milling their own flour and baking 100% whole wheat breads. But you can do this at home if you own a small mill (something on my Christmas wish list). None of the breads I make involve any kneading, so the time investment is minimal. I think fermented breads and home milling offer hope to people who mistakenly believe they are gluten intolerant. And as Anson also pointed out, nobody has studied the effects...

Read…

Stern Sprouted Wheat Vegan Cookie or Health Bar Type Things

...tainers very clean. Don’t let the sprouts get too long (i.e. too old) when making this recipe, because you want the wheat berries to be sweet and firm–not all spent out–or turned to grass! When the roots are about as long as the berries themselves, move them to the fridge and use within a couple of days. As far as sprouting equipment goes, you’ve got options. Lots of people use a special sprout kit –which is often a canning jar with mesh lid. Othe...

Read…

003 Cooking From Scratch, Tortillas, Fencing and Listenter Questions

...ek on the Root Simple Podcast Kelly and Erik discuss cooking from scratch, making tortillas, bathroom cats, fencing and answer a reader question about chickens in small spaces. If you want to leave a question you can call (213) 537-2591 or send an email to [email protected]. The theme music is by Dr. Frankenstein. Additional music by Rho. A downloadable version of this podcast is here. You can subscribe to our podcast in the iTunes store. Note...

Read…