Is Modern Wheat Killing Us?

Wheat field, Froid, Montana, 1941. (Library of Congress image) It’s been a bad decade for grains. Between publicity about grain allergies and fads such as the Atkins and paleo diets, a lot of people are shunning wheat, rye and barley. At a panel discussion this weekend sponsored by Common Grains I heard Monica Spiller of the Whole Grain Connection and Glenn Roberts of Anson Mills make some compelling arguments that will forever c...

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Cooking With Heritage Grains: Sonora Wheat Pasta

Once you start working with heritage grain varieties it’s hard to go back to the few choices in the flour aisle we have at most supermarkets. I managed to get my hands on some Sonora wheat a few months back and have been experimenting with it ever since. Traditionally used for tortillas, it’s also great for pancakes and bread. Yesterday I made pasta with Sonora wheat using a recipe by Whole Grain Connection founder Monica Spiller. Y...

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Make a Sourdough Starter

Every damn urban homesteader ought to have a sourdough starter living on their countertop. It’s easy and here’s how we do it around the Homegrown Evolution compound: 1. Get yourself a glass or ceramic container with a lid. It should be able to hold at least three to four cups of starter. Don’t use metal. 2. Put into this container one cup of white flour and one cup of lukewarm water and stir until mixed. Put it in a warm place....

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Looking for the Union Label

We’ve got a bad case of Ohrwurm, a German expression translated as “earworm” and used to describe a song stuck in your head. Our earworm came after a search for union made socks and underwear on the internets recalled a highly catchy ad jingle from the roller disco era, “Look for the Union Label” (youngsters can watch it on youtube here). We looked for the union label and we were surprised to find it via a company c...

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Gluten Intolerance . . . Is It All In Your Head?

...a bread club, after all) smacks of religious zealotry. We know with a great deal of certainty that gluten intolerance in the form of celiac disease effects slightly less than one percent of the population. That actually makes it one of the most common disorders related to food. But a much larger percentage of people self-diagnose as gluten intolerant who do not have celiac disease. Peter Gibson, a professor of gastroenterology at Monash Univers...

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Harvesting and Drying Calendula

Mrs. Homegrown here: Okay, so in a previous post I talked about growing Calendula. This post I’m going to talk about harvesting and drying it. The next post I’ll do on the topic will be about making a skin-healing salve from the dried petals, olive oil and beeswax. When to harvest:  Start harvesting your Calendula as soon as the first flush of flowers is in full bloom. Don’t try to “save” the flowers. The more you...

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Countdown

Our new book comes out just about a month–April 26th–and today two super-advance copies came to us by mail. Believe me, it’s awfully strange to see something that has existed only as computer files suddenly materialize on your porch! We realize we haven’t given our new book a formal introduction yet, so here goes.  Making It: Radical Home-Ec for a Post Consumer World is our follow up to The Urban Homestead . The...

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Making Tofu From Scratch at the Institute of Domestic Technology

Around once a month I teach a bread class at the one of a kind Institute of Domestic Technology, founded by our friend Joseph Shuldiner. The IDT is not your usual cooking school and its offerings are difficult to define succinctly. If I had to take a stab at explaining what the IDT does it would be that it teaches things worth doing from scratch that most people haven’t attempted since the pre-Betty Crocker era: cheesemaking, home coffee...

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Making Beer in Plain Language

...r.” -Guggenheim Fellowship-winning professor of rhetoric and comparative literature Judith Butler via the Bad Writing Contest Huh? At least the terminology surrounding beer making ain’t that obtuse, but it certainly could use some simplification. For novice home brewers, such as us here at Homegrown Evolution, the terminology creates an unnecessary barrier as impenetrable as a graduate school seminar in the humanities. Let...

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Saturday Linkages: Bus Offices and Secret Doors

...com/index  Thanks, Davis! Gardening grounded design by Thomas Rainer: No They Didn’t!: A Gallery of Mockable Landscapes http://landscapeofmeaning.blogspot.com/p/no-they-didnt-gallery-of-mockable.html?spref=tw … Ancient wheat: making a comeback http://www.smithsonianmag.com/people-places/Artisanal-Wheat-On-the-Rise.html#.UQM4YKWpmhs.twitter … Soul Searching The secret to feeling like you have more time available – Boing Boing http://...

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