Can Whole Wheat Solve the Wheat Allergy Problem?
...is more complex and that the solution may be in looking at older forms of wheat as well as the way wheat is milled and baked. The “whole wheat” breads one finds at the supermarket are made with flour that has had most of the best parts of the wheat kernel removed. Millers then throw in vitamins to make up what they’ve taken out. The flours Ponsford works with are what are called high-extraction–they contain most or all of the parts of the kernel....