Gluten Intolerance . . . Is It All In Your Head?

...realm of our minds (done everyday through advertising, by the way) can be used for both good and bad. Bruno even wrote a treatise on the subject, De vinculis in genere (On bonding in general). But Bruno and other philosophers of his time took metaphysical matters seriously. In our modern world we value only the material, which is how our lack of awareness of the nocebo effect can get us into trouble. The only people truly aware of the power of th...

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Josey Baker’s Awesome Adventure Bread (gluten free!)

...nd held together with chia and psyillium husks… [Psyllium what? We’d never used psyllium seed husks before, but they are apparently used in gluten free baking to help bind ingredients–like chia, they are mucilaginous. We found them in the dietary supplement section of Whole Foods, for what it’s worth. Be sure to get the husks, not powdered psyllium seed, which is a laxative.(!) ] …No yeast. No grain other than oats. It is tasty and moist and slice...

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How to Make Stock

...g on the top, which you can lift off. Fish Stock Fish stock is, obviously, used as the basis of various classic fish soups and stews: chowder, cioppino, bouillabaisse, lobster bisque, etc. You can make fish stock with fish bits–bones, heads, tails, scrap meat and other fishy leftovers, or you can make shellfish stock with shellfish peelings, like crab, shrimp or lobster shells. Again, this is about letting nothing go to waste, and these parts are...

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Is Purslane the New Kale?

...le fame. We planted some this year in our summer vegetable garden and I’ve used it in a lot of salads this week. Purslane is a common weed in North America. We’d love to be able to forage it in the neighborhood but, for some reason, it only tends to appear in unappetizing locations: usually the gutter (I think it needs a bit more water than what falls naturally from the sky here). You can eat the whole plant: stems and leaves. It has a salty and s...

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Natural Cooling: The Fresh Air Bed

...and in many homebrew kitty window solutions. But enough about cats, what we really need is to bring back the California Fresh Air Bed Company’s clever indoor/outdoor bed. As many consider downsizing to smaller houses, space and energy saving furniture such as this make more sense than the oversized sofa sectionals that plague our modern mega-houses. Save Save Save Save Save Save Save Save Save Save Save Save...

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