Search Results for: label/fitness

29 results

Remember to Label Those Jars!

Mr. Homegrown
Food, Food Preservation
10 Comments
“Label, label, label!” This was one of the most important lessons I learned in my Master Food Preserver training. You’ll note, from the jars above, that I’m not very good about this. When were those jars canned and what’s in them? I have no idea. They were probably the result of some late night canning frenzy two years ago. At the time I probably thought to myself, “I’ll label them in the morning.”...

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Looking for the Union Label

Mr. Homegrown
Domesticus
3 Comments
We’ve got a bad case of Ohrwurm, a German expression translated as “earworm” and used to describe a song stuck in your head. Our earworm came after a search for union made socks and underwear on the internets recalled a highly catchy ad jingle from the roller disco era, “Look for the Union Label” (youngsters can watch it on youtube here). We looked for the union label and we were surprised to find it via a company c...

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A New Fitness Craze: The Kayak Balance Stool

Mr. Homegrown
Fitness
9 Comments
Today I canceled my YMCA membership and started to put together my own home gym. Bored with the usual gym accouterments, I’ve set out to build some fitness equipment on my own starting with a kayak balance stool. I discovered this idea in Christopher Cunningham’s book Building the Greenland Kayak. To make your kayak balance stool, find a piece of scrap wood. I used a 2 x 8 and cut it to fit my ass to toe dimensions. Cut two end bo...

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Shamelessly Tooting Our Own Horn

Mr. Homegrown
Fitness
1 Comment
Unfortunately for the sedentary out there this new urban homesteading lifestyle involves a fair amount of physical fitness. We’ve found that the best way to keep up with SurviveLA’s strenuous fitness requirements is to have a goal such as a race, or a particularly difficult hike. This is why we’ve been obsessed over the years with the Ketchum Downtown YMCA’s oddball Stair Climb to the Top which involves a heart-pounding a...

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The Secret to Barefoot Running

Mr. Homegrown
Fitness
8 Comments
...the foot rather than the heel. Even though I’ve switched to barefoot running I still heel strike occasionally, a habit caused by a lifetime of wearing cushy shoes. I’m gong to make this drill a regular part of my fitness program.  The article also takes a jab at Rodale’s Runner’s World magazine which, apparently, hasn’t ever seen a shoe it didn’t like. Multi-million dollar advertising contracts with shoe comp...

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Back on the Yogurt Train: How to Make Yogurt

Mrs. Homegrown
Fermentation, Food, Recipes
16 Comments
...me in a little six pack cooler. Very clean canning-type jars Hot water bottle (optional) Towel(s) for insulation Your last store bought container of yogurt. You need live yogurt to start the culture, only a few spoonfuls. The label should say something about containing live, active cultures. You’ll need 1 Tablespoon of live yogurt for every quart of milk you’re transforming. Milk, of course. Make sure your milk doesn’t say ̶...

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Teflon Coated Light Bulbs Deadly to Chickens

Mr. Homegrown
Animals, Chickens
19 Comments
...to airborne toxins. I can’t help but wonder about the effect of these fumes on humans too. Several years ago, Dupont was unsuccessfully sued over the toxicity of Teflon in cookware. Sylvania, apparently, has a warning label on their Teflon coated bulbs, “WARNING: This product contains PTFE (polytetrafluoroethylene–”Teflon” is a brand name). When heated, it creates fumes potentially fatal to confined birds.” G...

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Bar Codes on Veggies

Mr. Homegrown
Thoughtstylings
6 Comments
...y of vegetables grown in that prefecture. Ibaraki Prefectural authorities and the JA Ibaraki Prefecture Central Union of Agricultural Cooperative cooperating with other farming and agricultural associations are adding QR code labels right at the point of origin. In the supermarket, consumers use camera equipped cell phones to scan the QR code on the label. The code links to a mobile website detailing origin, soil composition, organic fertilizer c...

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New Health Food Trends at the Natural Products Food Expo West

Mr. Homegrown
Food, Thoughtstylings
17 Comments
...rise of gluten free products. Gluten intolerance is a problem for many people. One out of 131 people have Celiac diseases and a great many more probably have some sort of wheat allergy. However, someone tell me why we have to label products like tomato sauce and raw chicken as being “gluten free?” Most new gluten free products, everything from pasta to crackers to power bars, use quinoa. The Natural Products Expo’s own trade pub...

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How to make a Calendula oil infusion

Mrs. Homegrown
Body Care, Calendula series, Domesticus, Herbal Medicine, Herbs, How-to
19 Comments
...ine the strainer with cheese cloth or muslin. Strain the oil into a fresh, clean jar. Pour off the oil first, then press the dried matter to squeeze out the remaining oil as best you can. You’ll never get it all back. Label it  Make sure you label it with the type of oil and the date it was made. Believe me, even if you only make one jar, you’ll forget what it is and when you made it, and a year later you’ll be standing at yo...

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