Does Sourdough Offer Hope for the Gluten Intolerant?

Lactobacillus sanfranciscensis. In the last 20 years bakers around the world have revived the art of baking with a sourdough culture. At first this revival was related to flavor, but increasingly bakers are turning to sourdough cultures in the interest of health. It’s possible that the unique qualities of sourdough cultures may offer hope to those who think they are gluten intolerant or have an allergy to wheat.  A very short history of br...

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Recipe for the World’s Best Whole Wheat Pancake

a grain revolution. Here’s the secret: Use heirloom grains. Mill your own flour. Ferment for a long time with a sourdough starter. The heirloom grain I used is Sonora wheat, probably the oldest wheat in the Americas. It’s a soft, winter wheat traditionally used for tortillas. Recipe (based on Nancy Silverton’s pancakes) 210 grams starter 2 tablespoons maple syrup 3 tablespoons safflower or corn oil 2 eggs 1/2 teaspoon sea sa...

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A Review of Masanobu Fukuoka’s Sowing Seeds in the Desert

ed by Chelsea Green. Fukuoka’s writing deals with the tricky practical and spiritual issues involved with our place in nature’s synergistic complexities. To intervene or not to intervene is often the question when it comes to what Fukuoka called his “natural farming” method. Fukuoka councils a humbleness before nature, a cessation of the materialist drive to understand and control. Fukuoka illustrates this approach in a pe...

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Made in the shade- Passive cooling

a to Long Island, and all the climate zones in between. Just stick an air conditioner on top, put in a heating unit, and you’re done. Sadly, most buildings are an energy efficiency disaster. Poor design is so prevalent, it is shocking once you know what to look for. Have you ever leaned up against a stucco or brick wall on a hot day? Ouch! You can literally burn your skin off. However, a passive building in the humid South, might feature c...

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Buddy Burner

An easy craft project for the family survivalist, taken from the brilliant 70’s Mormon classic: Roughing it Easy, by Dian Thomas. A buddy burner is a heat source for camping or emergencies made out of a tuna can, candle stubs and cardboard. It acts like a Sterno can, will burn for 1 1/2 – 2 hours, and can be recharged and reused. To make a buddy burner you need to gather: a clean tuna can, a piece of corrugated cardboard, a bunch of candle...

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An open letter to Trader Joes

Dear Trader Joes, First off we’re not an animal rights activists, nor are we even vegetarians. We’re just people who like honesty in packaging. So let’s take a look at the carton for your Grade AA Cage Free eggs and assess the truthfulness of the illustration on its cover. Now conventional wisdom says that you are to be congratulated for selling only cage free eggs in contrast to many other food retailers who continue to sell e...

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Artichoke Season at the Homegrown Revolution Compound

n Revolution compound resides. In cooler locales they will thrive all year round. In warmer places they die back in the summer but return like crazy in the early spring. We just cut them to the ground when the leaves die off. It’s a huge plant so make sure you give them plenty of room–at least a six foot diameter circle, preferably more, for each plant. The only drawback is that aphids love them, so they require constant spraying down...

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Mead!

While we’ve tasted the Ethopian honey wine known as Tej, we’ve never had mead, so we decided to cook up a batch. It’s way too early to tell if we have a tasty beverage or a gallon of home brewed Listerine–it will be many months before the stuff is drinkable. But we thought we’d note how we made it, based on a recipe in Ken Schramm’s book The Compleat Meadmaker. We downsized the recipe from five gallons to one...

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Quick Breads

re easy, involve no yeast or rising times, and are nearly foolproof, which is why the knuckle draggers in flyover country like them so much. Now the problem we had in our boho days with maintaining a sourdough starter is that it required daily feeding–in fact it was a bit like having a pet–a very boring slightly messy pet that leaves moist and moldy flour all over your countertop. Sourdough is best for slacker cooking geeks who plan o...

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Physalis pruinosa a.k.a. “Ground Cherry”

rry and the much more common (at least in our neighborhood) Physalis ixocarpa or Tomatillo. To add to the confusion several hybrids exist of these plants. Clammy ground cherry pie anyone? As for the fruit of Physalis pruinosa itself, it does not ship well, hence you’ll never find it in American supermarkets, which only seem to carry things that have been shipped for thousands of miles and are therefore both durable and, inevitably, tasteles...

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