Stern Sprouted Wheat Vegan Cookie or Health Bar Type Things

sprouted grain bars

The holidays are over. Repentance begins.

I’m going to share with you a recipe for some ridiculously healthy cookie-type things. Despite their minimalist, uber-healthy ingredients, they’re pretty tasty, being nutty and somewhat sweet, even though they contain no added sugar. I’m not going to lie and say these will replace brownies in my heart, but they’re a solid, guilt-free snack. And anyway, they’re the closest I’m going to get to dessert for a while.

The recipe comes from the book, From the Wood-Fired Oven by Richard Miscovich, where the recipe is used as an example of what you can cook in a bread oven which has almost cooled off,  because these bake at very low temps. Actually, they’d be good candidates for a solar oven. Or even dashboard cooking in the summer!

There are four ingredients: sprouted wheat, raw almonds, dried fruit and a pinch of salt. There’s simply no room for sin.

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Saturday Linkages: Dig that Passive Solar Birdbath!

BirdBath01

Passive solar birdbath. Image: Builditsolar.com


Passive solar birdbath: http://tinyurl.com/kbalf7x

A Veteran Gets Criminal Treatment and Censored over Chickens http://tinyurl.com/lenrx9m

Termite Ventilation – Natural Airconditioning http://feedly.com/e/2Zrz8bkc 

Rhone Street Gardens: 2013…Looking Back http://www.rhonestreetgardens.com/2013/12/2013looking-back.html

One-minute doc on a man’s love for thrifted sweaters – http://boingboing.net/2013/12/28/one-minute-doc-on-a-mans-lov.html#.UsBLJPwY_RE.twitter …

The Elderly in Modern Society http://feedly.com/e/bHIPi3fk 

For these links and more, follow Root Simple on Twitter:

Of Skunks, Sauerkraut and Stoicism

peaches-rootsimple

We were honored when the nice folks behind Stoic Week 2013 asked us to write a blog post. It begins,

Practicality is why stoicism works so well as the philosophical operating system of urban homesteading. While Foucault and Hegel might help me navigate the epistemological frontier, when I’m staring at a carefully tended vegetable bed that just got destroyed by a skunk, you can bet I’ll reach for the Seneca.

Read the rest here.