Does Sourdough Offer Hope for the Gluten Intolerant?

Lactobacillus sanfranciscensis. In the last 20 years bakers around the world have revived the art of baking with a sourdough culture. At first this revival was related to flavor, but increasingly bakers are turning to sourdough cultures in the interest of health. It’s possible that the unique qualities of sourdough cultures may offer hope to those who think they are gluten intolerant or have an allergy to wheat. A very short history of bread yeas...

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2013 in Review Part I

...atellafemoral syndrome, aka bad knees. In May I did what I should have done 20 years ago: hire a personal trainer to set up a gym program tailored to my needs and weaknesses. After many hours at the YMCA I’ve got PT syndrome under control but I’ve still got a lot of work to do. Thankfully, I’m back to running and fencing. February In February in Los Angeles it should rain. It didn’t. The year was the driest on record: 3.6 inches, making it a deser...

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Stern Sprouted Wheat Vegan Cookie or Health Bar Type Things

...et Baking parchment (helpful) Rolling pin (optional) • Preheat your oven to 200 degrees Fahrenheit. Mix together all ingredients and grind them up somehow. I used our wonky, cheap Chinese food grinder and sweated and cursed my way through the whole process (but heck, I was burning calories!). You could also use a food processor, though Miscovich notes that food processors tend to leave irregular chunks of fruit and nut behind. All things considere...

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The Energy Environment Simulator

...condition? It’s been the centerpiece of Nik’s living room ever since, even making a cross country move. The device demonstrates energy inputs and demands. Depending on how you turn the knobs, you can either engineer a future of never-ending power or, on the other extreme, your own personal zombie apocalypse. One of the energy sources is labeled “new technology.” This could either be solar or that UFO doughnut from the Thrive movie. The only info w...

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Party in the Bathroom!!!!!

...I do lock the door, she scratches on the other side in protest–tirelessly– making a noise so annoying that I have to submit and let her in. The boys, Buck and Trout, being handsome but sadly thick, can’t even begin to open the door without her. Phoebe is deeply bathroom obsessed, though, so the boys will never be locked out. Wherever Phoebe is, she comes running when she hears me entering the bathroom. Maybe she doesn’t hear me–maybe she’s set up...

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