Fava Fava Fava

April 11, 2009

...ans (Vicia fava): they taste good, the plant fixes nitrogen into the soil, making it an ideal cover crop, and it’s attractive. If harvested small you can eat fava raw but I prefer to remove the skins and briefly boil the seeds (around five minutes). Once boiled, fava can be used in a variety of dishes from soups to salads. We just toss them with olive oil, white wine vinegar, mint, garlic and feta cheese. Curiously, some folks (mostly male and of...

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043 Growing Vegetables with Yvonne Savio

Mr. Homegrown

April 15, 2015

Gardening, Podcasts, Vegetable Gardening

4 Comments

...vegetables. How to harvest vegetables. How to prepare a vegetable garden. Making compost. The problems with municipal compost. Raised beds vs. growing in the ground. Where to buy soil. Testing soil. How to irrigate vegetables in a drought. Buried buckets for watering vegetables. Seeds vs. seedlings. Succession planting. How to plant seedlings. The website and calendar that Yvonne is putting together. Grow LA Victory Garden Program You can reach Y...

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Flowers from Vegetables

Mrs. Homegrown

July 22, 2014

Gardening, Permaculture, Vegetable Gardening

12 Comments

...the birds will move in. Of course this means that I’m “wasting space” and making my garden “unproductive” but the rewards outweigh any inconvenience. New gardeners are often surprised to see what amazing flowers different vegetables make. People with no connection to food plants whatsoever may not even know that vegetables make flowers, so it’s fun to show them a carrot flower, a squash blossom, a bean flower. My new favorite garden flower comes...

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An Easy and Healthy 100% Whole Rye Bread Recipe

Mr. Homegrown

June 24, 2014

Bread, Food

32 Comments

I’m a huge fan of making your own rye bread. Why? The rye bread you get at the market ain’t rye bread. It might have a bit of rye in it but it’s also got a lot of other stuff: often white flour, caramel coloring, dough conditioners and preservatives. This recipe that I often teach as a class, has a lot going for it: It’s 100% whole rye. Whole grains, as most of you know, are much better for you than white flour. Nothing has been removed and no st...

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Maintaining a Worm Bin

Mrs. Homegrown

July 19, 2013

Composting, Miscellaneous, Vermiculture

31 Comments

...y if I were selling them–I wouldn’t put eggshells or fruit pits or pumpkin seeds into my bin at all. These things just linger and are hard to sift out. Harvesting the Castings Harvesting castings is the only hard part about keeping a bin–and it’s not even hard, it’s just somewhat less than convenient. No matter how long you rest one side of the bin, there will always be a few confused worms living in the finished castings. If you bag them up with...

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