Can Whole Wheat Solve the Wheat Allergy Problem?

...his classes for amateur bakers, is showing how tasty baked goods can be that are made from real whole wheat flour. But it’s tricky. High extraction whole wheat flours are a lot less uniform than white flours. And they suck up a lot of water when you use them for making bread. As the co-founder of the Los Angeles Bread Bakers I get the gluten sensitivity question a lot which is why I’m interested in hearing from readers. Do you have a wheat or glut...

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Does Sourdough Offer Hope for the Gluten Intolerant?

...uickly. But even before Pasteur, bakers used the yeast remaining from beer making (also a strain of Saccharomyces cerevisiae) to make doughs rise. Sourdough cultures are not as powerful and predictable, so it’s understandable that commercial bakers would want a more dependable alternative. What is in a sourdough culture? There are many strains of yeast in sourdough cultures, but the main one is Candida milleri. Candida milleri is tolerant of highl...

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2013 in Review Part I

...t city to remove green bike lanes. I was at the City Council meeting and got to see film industry and union lobbyists work the room. Those of who came to speak on behalf of the lanes were not allowed to speak. You win some, you lose some....

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Stern Sprouted Wheat Vegan Cookie or Health Bar Type Things

...tainers very clean. Don’t let the sprouts get too long (i.e. too old) when making this recipe, because you want the wheat berries to be sweet and firm–not all spent out–or turned to grass! When the roots are about as long as the berries themselves, move them to the fridge and use within a couple of days. As far as sprouting equipment goes, you’ve got options. Lots of people use a special sprout kit –which is often a canning jar with mesh lid. Othe...

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The Energy Environment Simulator

...condition? It’s been the centerpiece of Nik’s living room ever since, even making a cross country move. The device demonstrates energy inputs and demands. Depending on how you turn the knobs, you can either engineer a future of never-ending power or, on the other extreme, your own personal zombie apocalypse. One of the energy sources is labeled “new technology.” This could either be solar or that UFO doughnut from the Thrive movie. The only info w...

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