How to Deal with Extremely Root Bound Plants

...ts are often dehydrated plants, because the pots are mostly full of roots, making the soil hard and water repellent. If this is so, it helps to give the plants a good soaking before you un-pot them by placing them in a bucket of water for a few minutes. Method A) Mildly root bound plants can be helped along by gently massaging the root ball with your hands just before planting to loosen the roots and open the ball if it has become hard-packed. If...

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Stern Sprouted Wheat Vegan Cookie or Health Bar Type Things

...ld together, but will be soft to the bite. These need to be wrapped up and stored in the fridge. The ingredients. It looks like Heidi’s breakfast. The grind The dough Rolling out with parchment Just out of the oven *Bonus: How to Sprout Grains Start by measuring your grain into a bowl and giving it a good bath with lots of cold water. Skim off any floating chafe. Drain. Cover the clean grain with lots of fresh water and let it sit for a good spell...

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Recipe for the World’s Best Whole Wheat Pancake

...with white flour. And the way they were made is the beginning of a grain revolution. Here’s the secret: Use heirloom grains. Mill your own flour. Ferment for a long time with a sourdough starter. The heirloom grain I used is Sonora wheat, probably the oldest wheat in the Americas. It’s a soft, winter wheat traditionally used for tortillas. Recipe (based on Nancy Silverton’s pancakes) 210 grams starter 2 tablespoons maple syrup 3 tablespoons saffl...

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The Energy Environment Simulator

...condition? It’s been the centerpiece of Nik’s living room ever since, even making a cross country move. The device demonstrates energy inputs and demands. Depending on how you turn the knobs, you can either engineer a future of never-ending power or, on the other extreme, your own personal zombie apocalypse. One of the energy sources is labeled “new technology.” This could either be solar or that UFO doughnut from the Thrive movie. The only info w...

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Dave Miller on Baking with 100% Whole Wheat

...ed by Chad Robertson’s first cookbook. Results were better but I was still making white bread. My new bread baking adventure began this weekend when I took a workshop taught by Chico, California baker Dave Miller. His breads are almost all 100% whole wheat. He mills his own flour from carefully sourced heritage grains. Using a levain (a starter), he creates loaves that foreground the flavor of the grain. In short, he shows that bread can have as m...

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