Julian the Apostate’s Sleeping Advice: Sleep on the Ground and Your Mattress is Freeeeeeeeeee

...pains later in life. It’s possible that the softness of our mattresses are making our muscles and bones weak, just like the terrible running shoes and orthotics that ruin our feet and collapse our arches. It turns out that the last pagan Roman emperor has ideas about how we should sleep. Ammianus Marcellinus’ Roman History Book I, contains a description of emperor Julian the Apostate’s austere sleeping habits: And when the night was half over, he...

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056 Winnetka Farms Part 1

...lian vegetables. In the second part, on next week’s podcast, we’ll discuss urban livestock. During part 1 Craig mentions: Spigarello as the new kale Radicchio di Castelfranco Red Pear Tomato Striato di Napoli zucchini Lunga di Napoli squash Making pumpkin syrup Candied fruits Cardoons If you’d like to stay in touch with Craig you can find him at The Kitchen at Winnetka Farms. If you want to leave a question for the Root Simple Podcast please call...

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Mallow (Malva parviflora) an Edible Friend

...into a green sauce and use the leaves as a substitute for grape leaves for making dolmas. Modern Mexicans also make a green sauce with the leaves. If any of you readers have recipes, please send them along. If that ain’t enough, the mucilaginous nature of the plant can be exploited by making a decoction of the leaves and roots to use as a shampoo, hair softener, and treatment for dandruff. And yet, like so many other gardening books, the oh-so-bou...

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William Morris is the Marie Kondo We Need

...l dazed at the thought of the immensity of work which is undergone for the making of useless things. It would be an instructive day’s work for any one of us who is strong enough to walk through two or three of the principal streets of London on a weekday, and take accurate note of everything in the shop windows which is embarrassing or superfluous to the daily life of a serious man. Nay, the most of these things no one, serious or unserious, wants...

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Tips on growing great garlic

...f they appear. The flowers pull energy from the plant that is better spent making big cloves. The flowers are also edible: some farmers are actually making more money selling the flowers as culinary exotics. Growing garlic in hot climates I’ve had mixed success growing garlic in Los Angeles. It turns out I was growing the wrong varieties. Most garlics appreciate cold weather, including some time spent under a blanket of snow. For hot climates you...

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