Recipe for the World’s Best Whole Wheat Pancake

January 8, 2014

...ea salt 1/2 teaspoon baking soda 1 teaspoon baking powder The night before making these pancakes I take a tablespoon of mature starter and add it to 100 grams of freshly milled Sonora wheat flour and 110 grams of water. This mixture will be the 200 grams of starter you’ll use in the recipe. The next day mix all the ingredients together, fry them up in a pan and get ready to have your pancake paradigm shifted. New frontiers in baking Freshly milled...

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Stern Sprouted Wheat Vegan Cookie or Health Bar Type Things

Mrs. Homegrown

January 6, 2014

Food, How-to, Recipes, Wheat

9 Comments

...tainers very clean. Don’t let the sprouts get too long (i.e. too old) when making this recipe, because you want the wheat berries to be sweet and firm–not all spent out–or turned to grass! When the roots are about as long as the berries themselves, move them to the fridge and use within a couple of days. As far as sprouting equipment goes, you’ve got options. Lots of people use a special sprout kit –which is often a canning jar with mesh lid. Othe...

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Does Sourdough Offer Hope for the Gluten Intolerant?

Mr. Homegrown

December 2, 2013

Bread, Fermentation, Food

9 Comments

...uickly. But even before Pasteur, bakers used the yeast remaining from beer making (also a strain of Saccharomyces cerevisiae) to make doughs rise. Sourdough cultures are not as powerful and predictable, so it’s understandable that commercial bakers would want a more dependable alternative. What is in a sourdough culture? There are many strains of yeast in sourdough cultures, but the main one is Candida milleri. Candida milleri is tolerant of highl...

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How Much Can You Carry on a Bicycle?

Mr. Homegrown

July 23, 2013

Bikes, Transportation

52 Comments

...g wheel base, in fact, makes them more stable. And I’m always surprised at how easy it is to climb hills even with heavy groceries. One need not be car-free to enjoy a cargo bike. For many years Kelly and I shared a car. The Xtracycle was a big part of making that car-light arrangement work. When people ask if urban homesteading saves money, the first thing I point to is the cargo bike, not the chicken coop. The problem? Cargo bikes are not nearly...

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Can Whole Wheat Solve the Wheat Allergy Problem?

Mr. Homegrown

November 21, 2013

Bread, Food

15 Comments

...his classes for amateur bakers, is showing how tasty baked goods can be that are made from real whole wheat flour. But it’s tricky. High extraction whole wheat flours are a lot less uniform than white flours. And they suck up a lot of water when you use them for making bread. As the co-founder of the Los Angeles Bread Bakers I get the gluten sensitivity question a lot which is why I’m interested in hearing from readers. Do you have a wheat or glut...

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