DIY Project: Reconnect with Nature
...rself somewhere away from noise and people. It is possible to do this in a garden, or even among your potted plants, but it is easier to do in a natural place. A quiet beach. In a meadow. By a lake. Up in the mountains. Go alone, or have your companion(s) leave you alone for a while. 2) Walk to a place that feels inviting. You’ll know it when you see it. 3) Sit. It’s best to sit on the ground if your body allows it, to be in direct bodily contact...
