Kelly’s Goals for 2014

January 2, 2014

...eady to surf, as well as attempting it, will make me fit. When it comes to fitness, I don’t find either health or vanity particular good motivators–health becomes a very abstract notion when I’m confronted with a cookie jar, and as far as vanity goes, I’m married and middle aged. Really, how worked up can I get on the subject? But I do respond well to the fear of a) death (i.e. drowning) and b) humiliation (e.g. the pitying yet somehow unsurprised...

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Review: Quaker Lower Sugar Instant Oatmeal

Mrs. Homegrown

September 10, 2013

Food, Reviews

24 Comments

...about artificial sweeteners. Diet foods will have a jaunty “With Splenda!” label, but this cereal apparently isn’t being marketed that way. The only indication that you’re dealing with a fake sugar product is in the list of ingredients, which I hadn’t checked. And that was a mistake, I know. When treading the dangerous waters of industrial foodstuffs, you really do have to bring your magnifying glass–and a chemical reference–and read the ingredien...

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Non-GMO Versions of Grape Nuts and Cheerios Less Nutritious Than GMO Versions

Mr. Homegrown

March 26, 2014

Food

45 Comments

...h a “non-GMO” label. In the case of Cheerios and Grape Nuts, the “non-GMO” label is either a marketing gimmick or an attempt to start a voluntary labeling program to head off voter mandated efforts. Here’s where you can help. I need to kick my Grape Nuts crack habit and find a healthier breakfast alternative. Any suggestions? Note from Mrs. Homegrown: This post took me by surprise. Erik has eaten Gravel Nuts–I mean, Grape Nuts–for breakfast since...

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New Health Food Trends at the Natural Products Food Expo West

Mr. Homegrown

March 11, 2013

Food, Thoughtstylings

17 Comments

...y have some sort of wheat allergy. However, someone tell me why we have to label products like tomato sauce and raw chicken as being “gluten free?” Most new gluten free products, everything from pasta to crackers to power bars, use quinoa. The Natural Products Expo’s own trade publication noted that the exponential growth of quinoa consumption in the U.S. has created a situation in which the indigenous people of Peru can no longer afford their own...

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A Homegrown Revolution manifesto by way of a short (true) story.

Mr. Homegrown

February 21, 2007

Bikes

2 Comments

1. Fitness is part of the urban homesteading thing So on our daily bike ride to the downtown YMCA we spotted four tires laying by the side of the road. 2. Try to grow as much food as you can Tires are a great way to grow potatoes–we’ll explain this when we try it ourselves. Meanwhile you can read about doing this, as well as many other uses for old tires in the informative archives of Backwoods Home Magazine. 3. Cargo bikes rule Later on in the d...

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