Stern Sprouted Wheat Vegan Cookie or Health Bar Type Things

...ot get so dry that they turn hard and crumbly. Mine were done in 1 hour and 45 minutes, and my oven runs cool. When done they will have a little color and will hold together, but will be soft to the bite. These need to be wrapped up and stored in the fridge. The ingredients. It looks like Heidi’s breakfast. The grind The dough Rolling out with parchment Just out of the oven *Bonus: How to Sprout Grains Start by measuring your grain into a bowl and...

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Does Sourdough Offer Hope for the Gluten Intolerant?

...uickly. But even before Pasteur, bakers used the yeast remaining from beer making (also a strain of Saccharomyces cerevisiae) to make doughs rise. Sourdough cultures are not as powerful and predictable, so it’s understandable that commercial bakers would want a more dependable alternative. What is in a sourdough culture? There are many strains of yeast in sourdough cultures, but the main one is Candida milleri. Candida milleri is tolerant of highl...

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Can Whole Wheat Solve the Wheat Allergy Problem?

...his classes for amateur bakers, is showing how tasty baked goods can be that are made from real whole wheat flour. But it’s tricky. High extraction whole wheat flours are a lot less uniform than white flours. And they suck up a lot of water when you use them for making bread. As the co-founder of the Los Angeles Bread Bakers I get the gluten sensitivity question a lot which is why I’m interested in hearing from readers. Do you have a wheat or glut...

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Fabulous Postcards from HenCam

...collection, but it seems kitties were a little too sly for early cameras, making good pictures (as opposed to cat-shaped blurs) hard to find.) She tells us she spent two years collecting pictures for these collections, searching everywhere, from flea markets to eBay, parsing through thousands of photos. Her favorites are collected in books of 30. She picked good ones. Every card tells the story, and most of them leave me with questions, too. Also...

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Maintaining a Worm Bin

...ss than an hour. You could go through a plastic tote-type bin much faster. Making a New Working Side After harvest you’ll have empty space–and that space will become the new working side, which means you need fresh bedding for the worms. I usually start by robbing some of that from the other side of the bin. Anything that’s big enough to notice, like a corn husk or a coffee filter or a handful of straw, I’ll grab. Today, I scraped the top layer of...

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