Does Sourdough Offer Hope for the Gluten Intolerant?

...commercial bakeries cheat and you’re not getting the health benefits of a bread fermented with an authentic culture. You’re just getting quick fermented white bread flavored to simulate a real sourdough culture. To add to the confusion, it’s a myth that there is something unique about the bakeries of San Francisco. Lactobacillus sanfranciscensis has been isolated in sourdough cultures around the world. It’s simply the handling (long fermentation...

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Don’t Worry About the Boule: Bake Bread in a Loaf Pan

...re like a pancake than an Instagram worthy boule. But if you’re not making bread for the ‘gram, you don’t have to do a boule or batard unless that really floats your boat. There’s nothing wrong with baking in a loaf pan. Sometimes it’s kinda nice to have a square loaf for sandwiches anyways. The pan I have is a Pullman pan made by USA Pan. It’s square and has a lid. The lid is especially handy in that you can do the first 20 minutes of the bake wi...

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Make a Sourdough Starter

...eeks, you should have an active culture of wild yeasts that will make your bread rise. You can now throw out those annoying packages of commercial yeast and bake bread the way ancient folks did for thousands of years. Just remember to feed your starter every day. We use the Torah’s mitzvah which suggests first feeding one’s animals (in our case our sourdough “pet”) before feeding yourself. 6. If you feel guilty about pouring off that cup of flour...

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Why Urban Farm?

...r total up to four. Such are the cycles of life and death on the new urban homestead. Bryan Welch, who raises livestock and is also the publisher and editor of the always informative Mother Earth News, wrote an editorial in the February issue called “Why I Farm” in which he says, “There’s a Buddhist wisdom in the stockman’s cool compassion. The best of them seem to understand that our own lives on this Earth are as irrefutably temporary as the liv...

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Looking for the Union Label

...d a highly catchy ad jingle from the roller disco era, “Look for the Union Label” (youngsters can watch it on youtube here). We looked for the union label and we were surprised to find it via a company called Union House which carries a functional, if unexciting line of apparel. Unless hipsters take to golf shirts in an ironic fashion judo move, these offerings will never be cool like the domestically made clothes made by the union busting folks o...

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