Does Sourdough Offer Hope for the Gluten Intolerant?

...mentation process. Very few bakeries are milling their own flour and baking 100% whole wheat breads. But you can do this at home if you own a small mill (something on my Christmas wish list). None of the breads I make involve any kneading, so the time investment is minimal. I think fermented breads and home milling offer hope to people who mistakenly believe they are gluten intolerant. And as Anson also pointed out, nobody has studied the effects...

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Make a Sourdough Starter

...eeks, you should have an active culture of wild yeasts that will make your bread rise. You can now throw out those annoying packages of commercial yeast and bake bread the way ancient folks did for thousands of years. Just remember to feed your starter every day. We use the Torah’s mitzvah which suggests first feeding one’s animals (in our case our sourdough “pet”) before feeding yourself. 6. If you feel guilty about pouring off that cup of flour...

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Why Urban Farm?

...r total up to four. Such are the cycles of life and death on the new urban homestead. Bryan Welch, who raises livestock and is also the publisher and editor of the always informative Mother Earth News, wrote an editorial in the February issue called “Why I Farm” in which he says, “There’s a Buddhist wisdom in the stockman’s cool compassion. The best of them seem to understand that our own lives on this Earth are as irrefutably temporary as the liv...

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Looking for the Union Label

...d a highly catchy ad jingle from the roller disco era, “Look for the Union Label” (youngsters can watch it on youtube here). We looked for the union label and we were surprised to find it via a company called Union House which carries a functional, if unexciting line of apparel. Unless hipsters take to golf shirts in an ironic fashion judo move, these offerings will never be cool like the domestically made clothes made by the union busting folks o...

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