Can Whole Wheat Solve the Wheat Allergy Problem?

...inds at the supermarket are made with flour that has had most of the best parts of the wheat kernel removed. Millers then throw in vitamins to make up what they’ve taken out. The flours Ponsford works with are what are called high-extraction–they contain most or all of the parts of the kernel. Ponsford claims that many people who have wheat allergies have been able to eat his baked goods due to the use of whole wheat flours. Ponsford, through his...

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2013 in Review Part I

...it should rain. It didn’t. The year was the driest on record: 3.6 inches, making it a desert not the Mediterranean climate it should be. It seems to be a dry winter again this year and I’m worried. March A texting music video producer totaled our car and thus began a six month experiment in living without a car in Los Angeles. That experiment ended in September when we bought a car. Living in LA without a car was easier than I thought it would be...

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Stern Sprouted Wheat Vegan Cookie or Health Bar Type Things

...ing out with parchment Just out of the oven *Bonus: How to Sprout Grains Start by measuring your grain into a bowl and giving it a good bath with lots of cold water. Skim off any floating chafe. Drain. Cover the clean grain with lots of fresh water and let it sit for a good spell. I’ve heard recommended times ranging from 6 hours to 24 hours. Basically, let your schedule determine the soak time. Overnight. From breakfast til evening. Whatever. Aft...

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Recipe for the World’s Best Whole Wheat Pancake

...ea salt 1/2 teaspoon baking soda 1 teaspoon baking powder The night before making these pancakes I take a tablespoon of mature starter and add it to 100 grams of freshly milled Sonora wheat flour and 110 grams of water. This mixture will be the 200 grams of starter you’ll use in the recipe. The next day mix all the ingredients together, fry them up in a pan and get ready to have your pancake paradigm shifted. New frontiers in baking Freshly milled...

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The Energy Environment Simulator

...nment Simulator, dated October 8, 1974. From the patent description: Each participant makes policy decisions to adjust energy demands and energy source allocations and observes, in compressed time, the consequences of their decisions. The time element is adjustable by means of a variable system clock, typically one simulated century passes each minute. The natural energy reserves are simulated in an analog computer circuit and the rate of depletio...

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