How’s the Sugar Free Experiment Going for Erik?

...as how nutrition interacts with human customs, rituals and beliefs. That said, processed sugar is definitely bad. I have no doubt about that. And I don’t think I need to tell the readers of this blog that processed foods as a whole are what are making us unhealthy. But as I discovered in my own life, it’s difficult to avoid sugar. It’s in everything the big food companies make. Making time to cook from scratch and eating a diverse variety of food...

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Worth Doing From Scratch: Corn Tortillas

...f that’s easy and economical. Now you should be suspicious of any tortilla making advice dispensed by a gabacho. Let’s just say it’s easy and the results are way better than those dry tortillas you buy at the store. Some things I’ve learned: I have a cast iron tortilla press that works great but my Mexicano friends in the know suggested a wooden press. Making masa from scratch is a huge amount of work and I’ve done just fine with supermarket masa...

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Tips on growing great garlic

...f they appear. The flowers pull energy from the plant that is better spent making big cloves. The flowers are also edible: some farmers are actually making more money selling the flowers as culinary exotics. Growing garlic in hot climates I’ve had mixed success growing garlic in Los Angeles. It turns out I was growing the wrong varieties. Most garlics appreciate cold weather, including some time spent under a blanket of snow. For hot climates you...

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Shoemaking Advice?

...ave any of you made your own shoes? I’m looking for good resources on shoe making: books, videos, etc. I’d also love to hear stories of successes or failures or lessons learned. I’d like to make leather, soft-soled shoes as first project perhaps moccasins, perhaps something more structured. I have two books right now. One is Shoes for Free People, by David & Inger Runk, published in 1976 in Santa Cruz. As you might expect, it is highly groovy. And...

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Josey Baker’s Awesome Adventure Bread (gluten free!)

...’s foolproof. If you have bread baking anxieties, just leave those behind. Making this “bread” is easier than making cookies. In texture, Adventure Bread could belong to that camp of dense Nordic/Germanic breads, like Vollkornbrot, but its nutty nature sets it apart. The only thing I don’t love about it is the pumpkin seeds–I don’t like their slippery texture so much in this context. Next time I may switch those out. I’m going camping this weekend...

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