Food

Nettle Mania

Avatar photo
Food, Foraging, Herbal Medicine, Herbs
7 Comments
“out of this nettle, danger, we grasp this flower, safety”
-Shakespeare, Henry IV, part 1, Act II Scene 3

Stinging nettles (Urtica dioica) are a common weed with a bad reputation–the plant has tiny spines that inject, as Wikipedia puts it, a “cocktail of poisons.” Miraculously when you boil the plant the spines lose their punch and you’re left with a tasty green consumed plain or incorporated in a number of dishes, from soups to ravioli, to the German cheese pictured above (thanks to Berlin corespondent Steve Rowell for the photo). When dried, the leaves make a damn good tea, with a rich, indescribable flavor. If that ain’t enough, nettles pack a powerhouse of vitamins, minerals, and are perhaps the vegetable with the highest protein content (10%).

At the risk of contradicting yesterday’s anti-media screed (After all, Marshall McLuhan once said, “If you don’t like that idea I’ve got others.”), we’ll end with some links to an obscure sub-genre of youtube videos, nettle torture stunts. Mrs. Homegrown could drone on about the psycho-sexual implications of these clips, but that would be fodder for another blog. In the meantime, thanks again to Steve Rowell, here’s some nettling to fill your evening hours: here, here and here (just three of what may be hundreds).

The New Urban Forager

Avatar photo
Food, Foraging

On a hot, humid day along Houston’s Buffalo Bayou, in the shadow of four abandoned concrete silos, a maggot infested corpse of a pit bull lies splayed across a sheet of black plastic. Nearby, a pile of asphalt roofing material blocks the path I’m taking down to one of the most polluted waterways in Texas. Not a promising beginning to an urban food foraging expedition.
(Read the rest of our foraging essay via Reality Sandwich)

Mulberries

Avatar photo
Food, Foraging
8 Comments

The Mulberry trees (Morus nigra) along Houston’s Buffalo Bayou are producing their delicious fruit. The picture above is an immature berry–this particular tree produces a dark purple berry when ready to eat. Some sources on the internets, as well as Delena Tull’s excellent book Edible and Useful Plants of Texas and the Southwest warn against consuming the unripe fruit, claiming that doing so produces an unpleasant, mildly psychedelic experience. Apparently you throw up, fall on the ground and become convinced you’re going to croak. We wonder if this is a myth, like the story about boy scouts roasting hot dogs on Oleander sticks (yes, Oleander is very poisonous, but apparently the boy scout story is an urban legend).

We found the Mulberries sweet and delicious. It’s a fruit that doesn’t ship well, hence its absence in our crummy supermarkets.

Nopales Season

Avatar photo
Food, Foraging, Gardening, Vegetable Gardening
6 Comments

It’s nopales (the pads of the prickly pear cactus for you Yankees) season at the Homegrown Evolution compound. Our prickly pear has thrown off so many leaves that a neighbor dropped by last week to ask for some. We filled a bag for her and declined the dollar she offered us.

To cook up our nopales we use a simple recipe found in Delena Tull’s book, Edible and Useful Plants of Texas and the Southwest. First scrape off the spines with a knife and chop a pad (one pad per person). Boil for 10 minutes. Next, put 1/3 cup whole wheat flour, 2/3 cup cornmeal, 1 teaspoon chili powder, salt and pepper in a bag and shake with the boiled chopped nopales. Fry up in a pan and you’ve got a delicious side dish.

One of the charms of the prickly pear cactus, in addition to the food it provides, is its ability to survive drought and fend off pests. Sadly, it’s not as indestructible as it seems. The cactus moth, Cactoblastis cactorum was introduced into the Caribbean in the 1950s and has slowly worked its way to Florida and Mexico. It may soon reach Texas and California. The USDA is hoping to halt the spread by releasing sterile moths.

And speaking of Texas, for the next two weeks Homegrown Evolution will be in residence in Houston where it’s also nopales season. If we see any Cactoblastis cactorum, we’ll deal with them Texas style:

Something for Nothing – Wild Mustard Greens

Avatar photo
Food, Foraging


Sometimes there is such a thing as a free lunch, which was the case for us yesterday after discovering a large stand of white mustard (Sinapis alba) growing at the end of a nearby dead end street. Mustard grows all over the neighborhood, but rarely in a place out of dog pee range like this little patch. Classified by the USDA as a noxious weed, the leaves have a pleasant and pungent flavor and can be eaten raw or cooked. From the Plants for a Future database entry:

“Leaves . . . A hot pungent flavour, especially if eaten raw. Young leaves are used as a flavouring in mixed salads, whilst older leaves are used as a potherb. Seed – sprouted and eaten raw. The seed takes about 4 days to be ready. A hot flavour, it is often used in salads. A nutritional analysis is available. The seed can be ground into a powder and used as a food flavouring, it is the ‘white mustard’ of commerce . . . The pungency of mustard develops when cold water is added to the ground-up seed – an enzyme (myrosin) acts on a glycoside (sinigrin) to produce a sulphur compound. The reaction takes 10 – 15 minutes. Mixing with hot water or vinegar, or adding salt, inhibits the enzyme and produces a mild bitter mustard.”

And speaking of urban foraging, we’ve been inspired by our visitor from Chicago, Nancy Klehm. Hear an interview with her, “Foraging for Food on the Streets of L.A.“, on Weekend America. Happy foraging . . .