Eat Food, Mostly Plants, Not too Much

In the course of writing and researching our book, The Urban Homestead, coming out this June, we learned a lot about contemporary agricultural practices. And what we learned sure ain’t pretty. It has made our trips to the supermarket, to supplement the food we grow at home, a series of moral dilemmas. Where did this food come from? How was it grown or raised? What are these mysterious ingredients? Our book contains practical how-to advice...

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Gluten Intolerance . . . Is It All In Your Head?

...a bread club, after all) smacks of religious zealotry. We know with a great deal of certainty that gluten intolerance in the form of celiac disease effects slightly less than one percent of the population. That actually makes it one of the most common disorders related to food. But a much larger percentage of people self-diagnose as gluten intolerant who do not have celiac disease. Peter Gibson, a professor of gastroenterology at Monash Univers...

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There Will Be Kraut Part II–Full Day Hands-On Fermentation Workshop at the Greystone Mansion

...™ packed full of spices and flavorings to make your pickle unique. SPECIAL OFFER!  Purchase Together: Friday Evening Lecture + Full-Day Workshop for only $200 ! Erik Knutzen:  Co-author of The Urban Homestead and Making It: Radical Home Ec for a Post-Consumer World, co-founder of the Los Angeles Bead Bakers collective. Hae Jung Cho: After recovering from a career in nonprofit management, Hae Jung has been working in the food industry since...

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Homemade Teeccino

A carob tree heavy with pods Mrs. Homegrown here: A while back I kicked coffee, and reduced my caffeine intake down to maybe one cup of green tea a day, and it’s been a really good thing. At that time, Root Simple readers wrote in to suggest all sorts of coffee alternatives for me, and I tried a bunch of them. One of them was Teeccino, with which I quickly developed a love-hate relationship. Teeccino is a line of coffee substit...

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Make Your Own Damn Cheese

We live in a country where buckets have warnings on them, but the greatest indignity of our present nanny state is that the Man does not want us to eat raw cheese. As Jean Anthelme Brillat-Savarin put it, “A meal without cheese is like a beautiful woman who lacks an eye” and if that cheese was made with crappy pasteurized, homogenized and sterilized milk it ain’t worth eating. That’s why you’ve got to make your own...

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Stern Sprouted Wheat Vegan Cookie or Health Bar Type Things

...oking in the summer! There are four ingredients: sprouted wheat, raw almonds, dried fruit and a pinch of salt. There’s simply no room for sin. Sprouted Wheat Bars Makes a small batch, a good size for evaluation. Double it if you feel bold Pictures below! Ingredients: Sprouted Wheat Berries*: 225 g/2 cups  (I’m sure this can be subbed for other sprouted grains, but I haven’t tried, and yes, I’ve put sprouting instructions...

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A Fast Bean Friday: Khichdi

Lame, lame, lame. I can’t even get it together to put up a picture. I’m just too crazy getting things together for the holidays. I suspect many of you are in a similar state. But I did want to post this, because I think you might want something wholesome and mild to eat over the next week, during your HRD (Holiday Recovery Period). I learned about khichdi, a lentil and rice dish, very recently. Our friend Ari sent me a link to a basi...

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Maintaining a Worm Bin

This image might represent a new low in aesthetics from the Root Simple Photo Department. And that’s saying something. I freshened up our big worm bin today and I thought I’d report on what I did because I get a lot of questions about worm bin maintenance. First, I want to say this is just how I go about it. Other people will have different methods and habits. Worms are forgiving and reasonably adaptable, so you have a whole lot of l...

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Dookie in the Tomatoes

...boring tomato farm or is exported as fertilizer intentionally. At some point, manure gets on a tomato, either on the farm or after being shipped. 3. A salmonella infected tomato arrives at a centralized packing facility where it is loaded into a massive water bath by underpaid workers to mingle with thousands of other tomatoes. The water bath acts as our second salmonella Petri dish along the tomato’s path to our table. Alternately, a blade...

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Food Preservation Disasters

It’s ain’t 24/7 kittens and rainbows at the Root Simple compound. We do have our homesteading disasters. I was reminded of this after I emptied a box full of failed home preservation projects and contemplated a stinky trash can filled with a slurry of bad pickles and too-loose jams. Of course you have to break a few eggs to make an omelet and, in the interest of learning from mistakes, I thought I’d review two lessons learned....

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