Is Bob’s Red Mill’s Farro Actually Spelt?

...d differently. I’m not saying that spelt is bad. And Bob’s Red Mill is not making any health claims for their “farro.” None of these grains are gluten free. I’ve written Bob’s Red Mill for clarification about their “farro” and will include their response when I get one. To learn more about why genetic distinctions between wheat varieties is important, watch this Extension Service webinar, “The “Ancient” Grains Einkorn, Emmer, and Spelt: What We Kn...

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Beans 101 (Return of Bean Friday!)

...ow up to the “Dollar Supper” post, this post is about is the simple act of making a pot of beans. I make beans about once a week, the goal being to always have beans in the fridge. For us, they’re an essential staple. (Readers new to Root Simple should note that we’ve done a lot of posts about beans, and have gathered favorite bean recipes from our readers. So if you’re looking for recipes, look for the Bean Fest tag. Check the recipes tag, too.)...

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The Sundiner–A Groovy 1960s Era Solar Cooker

...emperatures. The unit is so efficient, that when I set it up at noon it hit 350° F within minutes (in February!). The Sundiner has one big disadvantage. There’s only enough space in the business end to fit a 9 inch square shallow baking tin. And that tin, depending on the time of day and year, may be at a steep angle. Thus the Sundiner is more of a solar grill–anything liquid will ooze downwards and make a mess of the difficult to clean, unidentif...

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How to make your soup wonderful: Wild food soup stock

...It still looks good. Pascal says this is a traditional European method of making instant soup stock, but instead of using it as a stock by itself, I’ve been using it as a finishing touch at the end of cooking up a pot of something. It really helps at that tricky moment when you’re standing over your soup pot, spoon in hand, asking yourself, What does this soup need? Somehow it improves the flavor in a subtle, magical way–and in the meantime, garn...

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