How’s the Sugar Free Experiment Going for Erik?

...as how nutrition interacts with human customs, rituals and beliefs. That said, processed sugar is definitely bad. I have no doubt about that. And I don’t think I need to tell the readers of this blog that processed foods as a whole are what are making us unhealthy. But as I discovered in my own life, it’s difficult to avoid sugar. It’s in everything the big food companies make. Making time to cook from scratch and eating a diverse variety of food...

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Zombies!

...howdown, when a brand new sparkling Mini-Cooper came at us at a high speed making use of the rounded corners our city has thoughtfully designed to allow motorists to take turns as fast as they can. We threw our hands up in anger and prepared to smack the car when the driver stopped finally, allowing us to cross. Now here comes the weird part – we made eye contact and we swear that the driver was a genuine zombie! We’re talking literally here not m...

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How I Learned to Stop Worrying and Love the Grub

...rning you empty a bucket full of grubs for your grateful chickens or fish, making sure to reserve a few to ensure future black soldier fly generations. Adult black soldier flies don’t bite and are only interested in flying around looking for sex and, in the case of the females, to find a good place to lay eggs. At $179, the BioPod™ is above our humble slacker budget level, but you can make your own out of the ubiquitous five gallon bucket. While I...

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Worth Doing From Scratch: Corn Tortillas

...f that’s easy and economical. Now you should be suspicious of any tortilla making advice dispensed by a gabacho. Let’s just say it’s easy and the results are way better than those dry tortillas you buy at the store. Some things I’ve learned: I have a cast iron tortilla press that works great but my Mexicano friends in the know suggested a wooden press. Making masa from scratch is a huge amount of work and I’ve done just fine with supermarket masa...

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Prickly Pear Jelly Recipe

...aguaro fruit but prickly pear fruit will do in a pinch). This August we’re making jelly. Here’s how to do it: 1. Taking reader Steven’s (of the fine blog Dirt Sun Rain) suggestion, burn off the nasty spines by holding the fruit over a burner on the stove for a few seconds. Using the non-cutting edge of a knife held at a 90º angle to the fruit, scrape off what remains of the spines (technically called glochids). 2.There are many methods described o...

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