Is Bob’s Red Mill’s Farro Actually Spelt?

...d differently. I’m not saying that spelt is bad. And Bob’s Red Mill is not making any health claims for their “farro.” None of these grains are gluten free. I’ve written Bob’s Red Mill for clarification about their “farro” and will include their response when I get one. To learn more about why genetic distinctions between wheat varieties is important, watch this Extension Service webinar, “The “Ancient” Grains Einkorn, Emmer, and Spelt: What We Kn...

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Beans 101 (Return of Bean Friday!)

...ow up to the “Dollar Supper” post, this post is about is the simple act of making a pot of beans. I make beans about once a week, the goal being to always have beans in the fridge. For us, they’re an essential staple. (Readers new to Root Simple should note that we’ve done a lot of posts about beans, and have gathered favorite bean recipes from our readers. So if you’re looking for recipes, look for the Bean Fest tag. Check the recipes tag, too.)...

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Connect with Nature Project #2: Rediscover Your Feet

..., natural splay. My foot size also increased by an inconvenient half size, making it newly difficult to find shoes which fit. Next came barefoot walking. As has been oft mentioned in this blog, Erik is a barefoot runner. I don’t run, but I am a barefoot walker. Barefoot walking woke me to a world of forgotten sensations: the warm softness of asphalt, the fresh coolness of a sprinkler soaked sidewalk, the delicate slide of wet leaves beneath my toe...

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Homestead Academy: A Two Day Course in Kitchen Self-Reliance

...f an intensive weekend of classes in bread baking, vinegar brewing, yogurt making and more. The event, which will take place on July 6th and 7th is presented by Growcology and the Emerald Village and will take place in Vista, CA. This weekend intensive is designed to catapult you into a life of self-reliance through homesteading. Join Growcology and the Emerald Village Volunteers as we share the simple and effective ways to make: yogurt, cheese, b...

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A viewing suggestion from the media arm of Root Simple

...outside world, to the electric light burning beside me. Bless the BBC for making Tudor Monastery Farm (a title which I believe would not fly on American television). This is a quiet series showing three historians/archeologists at play in the Weald & Downland Open Air History Museum, trying out some of the skills they’d need to be tenant farmers to the local monastery. It has some of the structure of a reality show, but it seems that no one reall...

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