My Favorite Minimal Shoes: Vivo Barefoot

...tread lightly and, with each step, your foot will grow stronger. On Speck’s suggestion I took a “cold turkey” approach to the barefoot/minimal shoe lifestyle. It felt strange and was painful at first, but gradually the plantar faciitis that I was suffering from has greatly dissipated. Vivo Barefoot isn’t the only minimal shoe company. Kelly is fond of her Lems. Do you have a favorite minimal shoe? Leave a comment! Save Save Save...

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My Favorite Lettuce Mix

...es. It is also well worth growing. Franchi has several other mesclun mixes that I’m looking forward to trying. Unlike other seed companies you get a lot of seeds on one package–enough to plant a farm. I’ve had good luck with germination, as well. In the US, Franchi seeds are available through Seeds From Italy at www.growitalian.com....

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A Prickly Situation

...e here in Los Angeles. Propagate the plant by cutting off a leaf and sticking it in the ground – it’s simple – no fuss, no pesticides, no watering once established. And note that not all prickly pear varieties produce edible fruit so when you look for cuttings seek out plants that are productive and tasty. It’s the ideal plant for what we call “pirate” gardening, the act of taking over a vacant lot or otherwise abandoned public or semi-public spac...

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