Non-GMO Versions of Grape Nuts and Cheerios Less Nutritious Than GMO Versions

...h a “non-GMO” label. In the case of Cheerios and Grape Nuts, the “non-GMO” label is either a marketing gimmick or an attempt to start a voluntary labeling program to head off voter mandated efforts. Here’s where you can help. I need to kick my Grape Nuts crack habit and find a healthier breakfast alternative. Any suggestions? Note from Mrs. Homegrown: This post took me by surprise. Erik has eaten Gravel Nuts–I mean, Grape Nuts–for breakfast since...

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Connect with Nature Project #2: Rediscover Your Feet

...nd of mindful walking where you let your toes lead your foot and your foot leads your body. I’m going to teach it to you. Fox walking allows you to walk quietly and smoothly though natural settings. It’s primary purpose is stalking animals, because the gait you assume, ideally, does not startle them. Basically, they do not recognize it as human. It also allows you to walk while scanning the environment, instead of worrying about your steps. Since...

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Saturday Linkages: Garden Hoses, Planners and IKEA Hacks . . .

...r vegetable garden b/c of city ordinance http://ow.ly/gIg4C Looney Gas and Lead Poisoning: A Short, Sad History | Wired Science | http://Wired.com http://www.wired.com/wiredscience/2013/01/looney-gas-and-lead-poisoning-a-short-sad-history/ … Aquaponic hacks Rooftop aquaponic system: http://www.ampsnola.com Indoor Micro Aquaponics System (IKEA-hack): http://www.instructables.com/id/Easy-and-Cheap-IKEA-Indoor-Aquaponics-System/ … Recipes The Lucien...

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Phytoremediation of Heavy Metals

...t’s a former toxic waste dump. Here in our neighborhood we’ve got a lot of lead and zinc–lead from paint and gasoline and zinc from brake linings. These heavy metals don’t magically go away. They are elements, and short of an alchemical transformation you have to physically remove them, cover them up, or apply phosphate so that plants don’t take them up as readily. One promising strategy is phytoremediation, the use of plants to uptake heavy metal...

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Live Like a Stoic for a Week

...an important question: “Can the ancient philosophy of Stoicism help us to lead better and happier lives?” This week they’ll be providing everything from a Stoicism Handbook to recorded meditations to help wake your inner Seneca. They are also asking for people to participate in a week-long experiment to see what kind of effect Stoic philosophy can have on day to day living. Check out more information here: http://blogs.exeter.ac.uk/stoicismtoday/...

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