Prickly Pear Jelly Recipe

...of cactus fruit to deal with this season. Next year we’ll take a crack at making a batch of Tiswin, the sacred beer of the Papagos Indians of central Mexico (usually made with saguaro fruit but prickly pear fruit will do in a pinch). This August we’re making jelly. Here’s how to do it: 1. Taking reader Steven’s (of the fine blog Dirt Sun Rain) suggestion, burn off the nasty spines by holding the fruit over a burner on the stove for a few seconds....

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Whole Wheat Sourdough Starter Recipe

UPDATE : we have a whole (so to speak) new take on making a starter. See our sourdough starter video for a better way to do this. Back in March we showed how to make a sourdough starter with white flour. This month we converted a white starter over to whole wheat and have baked many successful loaves of bread with it. The reason that we have to do this conversion rather than starting out with whole wheat flour is that whole wheat tends to get mol...

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How I Learned to Stop Worrying and Love the Grub

...rning you empty a bucket full of grubs for your grateful chickens or fish, making sure to reserve a few to ensure future black soldier fly generations. Adult black soldier flies don’t bite and are only interested in flying around looking for sex and, in the case of the females, to find a good place to lay eggs. At $179, the BioPod™ is above our humble slacker budget level, but you can make your own out of the ubiquitous five gallon bucket. While I...

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How’s the Sugar Free Experiment Going for Erik?

...as how nutrition interacts with human customs, rituals and beliefs. That said, processed sugar is definitely bad. I have no doubt about that. And I don’t think I need to tell the readers of this blog that processed foods as a whole are what are making us unhealthy. But as I discovered in my own life, it’s difficult to avoid sugar. It’s in everything the big food companies make. Making time to cook from scratch and eating a diverse variety of food...

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Chicks, Mayonnaise and Personal Responsibility

...We’re letting consumers know that baby chicks are killed in the process of making America’s #1 condiment: Best Foods & Hellmann’s Mayonnaise.” Following the link, I found an emotional video pairing sentimental, sun-drenched images of a mom making a sandwich for her toddler with factory farm footage of dead chicks jostling down conveyor belts. The website says, Most of us don’t consider the treatment of baby chicks when we purchase mayo. And we sho...

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