Something for Nothing – Wild Mustard Greens

...analysis is available. The seed can be ground into a powder and used as a food flavouring, it is the ‘white mustard’ of commerce . . . The pungency of mustard develops when cold water is added to the ground-up seed – an enzyme (myrosin) acts on a glycoside (sinigrin) to produce a sulphur compound. The reaction takes 10 – 15 minutes. Mixing with hot water or vinegar, or adding salt, inhibits the enzyme and produces a mild bitter mustard.” And spea...

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Thank You Chicago!

...ce article about me. Bayne’s also the force behind Soup and Bread, a pot luck which takes place during the winter at a tavern. Folks bring soup and everybody chips in a donation that benefits a Chicago food bank. It’s a Depression 2.0 idea that needs to be cloned in other cities. And, of course, thanks to the Green Roof Growers, who prove that you can grow food without a yard....

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We’ve taken the flowers out of our hair

...ts. 3. Raising chickens made us appreciate San Francisco’s strident health food store, Rainbow Grocery which has a chart in their egg section to show how the chickens that produce the eggs are raised. We meant to get a photo of this elaborate chart but unfortunately we forgot the camera. Posted on the refrigeration cabinet, the chart tells you which of the brands they carry clip beaks or wings and whether the chickens have access to pasture. Rainb...

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Daikon Radish Pickles

...ria that cause spoilage. Thus lacto-fermentation is a method of preserving foods as well as a way of creating a distinct flavor. Lacto-fermented foods include sauerkraut, kimchi, Swiss cheese, and sourdough bread among many others. Lactic acid producing bacterias, and there are many different varieties, tend to have a high tolerance for salt unlike their unwanted bacterial cousins. The process of lacto-fermentation begins with creating a brine, wh...

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It’s Official: The End is Near

...t single cost in raising animals, farmers are serving them a lot of people food, since it can be cheaper. Connecting the stories and ads in the WSJ is our favorite game to play in the morning over our coffee. We’re not alone in playing this game. Richard Jackson, Director of the CDC National Center for Environmental Health connected the dots with stories in the WSJ during a brilliant lecture we heard earlier this month at a public health conferenc...

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