Maintaining a Worm Bin

...orms, so you only rest half of the bin at a time. To do this, you put your food scraps on one side only. The worms on the resting side will finish up whatever food pockets remain and then migrate over to the active side for the fresh grub. This doesn’t happen quickly. I’ve never made note of how long migration takes–it will vary, depending on many factors. I just poke around in the resting side whenever I happen to think about it. If I don’t see a...

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Stern Sprouted Wheat Vegan Cookie or Health Bar Type Things

...he whole process (but heck, I was burning calories!). You could also use a food processor, though Miscovich notes that food processors tend to leave irregular chunks of fruit and nut behind. All things considered, I would be okay with that. [UPDATE 1/12: I just made this recipe again, this time using the food processor instead of the grinder. This resulted in cookies studded with tiny, hard pieces of almond. They’re edible, but a little strange. I...

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Home Orchards for Year Round Food Resiliency

...a downloadable version) can be used as a guide to planting for year round food resiliency. Results may vary. Due to a high squirrel population stone fruit doesn’t work well in our yard. But at least I have avocados and the olives I started curing back in October are now ready to eat. In August we’ll have figs and in September more pomegranates than we could possible eat. If the squirrels don’t take them all we might have some apples too. This cha...

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Essential System #8 – Nutrition (Extra Food)

Continuing our countdown of the ten essential systems we get to the food category. In our grab and go bags we have a few Clif Bars – they taste alright, don’t require cooking, and have a relatively long shelf life. The problem with Cliff Bars is that they prove tempting when we have the occasional sweet tooth attack. This is why some people keep MREs (meals, ready to eat) on hand, because they taste so foul you won’t be tempted to bust them open....

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