Is Bob’s Red Mill’s Farro Actually Spelt?

March 13, 2013

...d differently. I’m not saying that spelt is bad. And Bob’s Red Mill is not making any health claims for their “farro.” None of these grains are gluten free. I’ve written Bob’s Red Mill for clarification about their “farro” and will include their response when I get one. To learn more about why genetic distinctions between wheat varieties is important, watch this Extension Service webinar, “The “Ancient” Grains Einkorn, Emmer, and Spelt: What We Kn...

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Beans 101 (Return of Bean Friday!)

Mrs. Homegrown

March 1, 2013

Bean Fest, Food, How-to

21 Comments

...ow up to the “Dollar Supper” post, this post is about is the simple act of making a pot of beans. I make beans about once a week, the goal being to always have beans in the fridge. For us, they’re an essential staple. (Readers new to Root Simple should note that we’ve done a lot of posts about beans, and have gathered favorite bean recipes from our readers. So if you’re looking for recipes, look for the Bean Fest tag. Check the recipes tag, too.)...

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The Sundiner–A Groovy 1960s Era Solar Cooker

Mr. Homegrown

February 28, 2013

Appropriate Technology, Solar, Water and Power

5 Comments

...e seen, both commercial and homebrew, have shelves with adjustable angles, making it easier to use them as crock pots. Nevertheless, I admire the efficiency of the design–the legs also double as a handle and the panels unfold and snap together in seconds. It’s easy to aim. The instructions are even printed on the back of the panel that covers the reflectors. More info via the April 1963 issue of Desert Magazine: Here’s a new product that suits des...

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How to make your soup wonderful: Wild food soup stock

Mrs. Homegrown

March 26, 2013

Food, Food Preservation, Foraging, How-to

6 Comments

...It still looks good. Pascal says this is a traditional European method of making instant soup stock, but instead of using it as a stock by itself, I’ve been using it as a finishing touch at the end of cooking up a pot of something. It really helps at that tricky moment when you’re standing over your soup pot, spoon in hand, asking yourself, What does this soup need? Somehow it improves the flavor in a subtle, magical way–and in the meantime, garn...

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Connect with Nature Project #2: Rediscover Your Feet

Mrs. Homegrown

June 17, 2013

Miscellaneous

11 Comments

..., natural splay. My foot size also increased by an inconvenient half size, making it newly difficult to find shoes which fit. Next came barefoot walking. As has been oft mentioned in this blog, Erik is a barefoot runner. I don’t run, but I am a barefoot walker. Barefoot walking woke me to a world of forgotten sensations: the warm softness of asphalt, the fresh coolness of a sprinkler soaked sidewalk, the delicate slide of wet leaves beneath my toe...

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