New Health Food Trends at the Natural Products Food Expo West

...y have some sort of wheat allergy. However, someone tell me why we have to label products like tomato sauce and raw chicken as being “gluten free?” Most new gluten free products, everything from pasta to crackers to power bars, use quinoa. The Natural Products Expo’s own trade publication noted that the exponential growth of quinoa consumption in the U.S. has created a situation in which the indigenous people of Peru can no longer afford their own...

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The Root Simple Workshop

...bright orange/white/black color scheme. Our friend Lee Conger noticed the labeling on these cabinets that point to our overly eclectic interests: It’s like our heads need to be KonMaried! And fencing purists will note that the label should be “epee parts” not “swords.” Our three bikes and cycling accoutrements are kept locked to a pole. Always lock your bikes, kids, even when they are in the garage! The one last touch I want to add to the worksho...

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Review: Quaker Lower Sugar Instant Oatmeal

...about artificial sweeteners. Diet foods will have a jaunty “With Splenda!” label, but this cereal apparently isn’t being marketed that way. The only indication that you’re dealing with a fake sugar product is in the list of ingredients, which I hadn’t checked. And that was a mistake, I know. When treading the dangerous waters of industrial foodstuffs, you really do have to bring your magnifying glass–and a chemical reference–and read the ingredien...

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Sweet Potatoes for Breakfast

.... And that’s hard when you’re married to the co-founder of the Los Angeles Bread Bakers Club. I could live on sourdough bread. I’ve resolved to ban toast from breakfast. Oatmeal and muesli aren’t overly processed, but I’m awful tired of them. 3) Sweet potatoes are a much vaunted “super food”. Primarily, they are incredibly rich in vitamin A and beta-carotene. So high, in fact, I wondered if I might OD on vitamin A from eating them daily. The answe...

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Kevin West’s Saving the Season

...er bath. Full disclosure here: I’ve tasted a lot of West’s jams. I teach a bread making class at the Institute of Domestic Technology. After my bread demo West does a jam making session and I stick around to watch and, hopefully, filtch an extra jar. Those West jams are coveted items around the Root Simple household. What makes Saving the Season different from other preserving books is West’s masterful use of aromatics and alcohols. As he explains...

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