How’s the Sugar Free Experiment Going for Erik?

June 2, 2014

Food

...as how nutrition interacts with human customs, rituals and beliefs. That said, processed sugar is definitely bad. I have no doubt about that. And I don’t think I need to tell the readers of this blog that processed foods as a whole are what are making us unhealthy. But as I discovered in my own life, it’s difficult to avoid sugar. It’s in everything the big food companies make. Making time to cook from scratch and eating a diverse variety of food...

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Our new front yard, part 5: Constructing a meadow community

Mrs. Homegrown

December 2, 2015

Back to the Garden, front yard series, Garden Design, Gardening

15 Comments

...ing visual interest. Think milkweed, for instance. These should make up 10- 15% of your community. The seasonal theme layer: These are plants chosen to add seasonal interest either through bloom or texture. So for instance you might choose certain plants for their spectacular spring bloom, knowing they will act more like green companions to the other plants for the rest of the year. Ideally you can mix this category up enough so that you have cont...

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The Organic Minefield: How organic are your organic eggs, soy and dairy?

Mrs. Homegrown

August 28, 2013

Food, Thoughtstylings

4 Comments

I wish the label “organic” meant all that I mean when I use the term, but unfortunately organic is not a a guarantee of sustainable agricultural practice, much less humane treatment of livestock. The Cornucopia Institute promotes sustainable organic agriculture and family farms, and helps consumers parse the difference between greenwashed and genuine organic farms and suppliers. They release quick reference charts on various subjects, as well as...

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Incandescent, Compact Fluorescent or LED?

Mr. Homegrown

July 31, 2013

Water and Power

24 Comments

...sealed, enclosed or recessed lighting fixtures. You also have to check the label and perhaps even call the manufacturer to figure out if a CFL will work in a horizontal, base-up or base-down fixture. CFLs perform poorly if turned on and off without at least 15 to 30 minutes to warm up. CFLs contain mercury and other toxins and must be disposed of responsibly. Stick to major brands. Avoid non-UL-listed cheap import bulbs. A trip to the light bulb a...

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DIY Sage Deodorant

Mrs. Homegrown

September 11, 2014

Body Care, Domesticus, How-to

14 Comments

...this in the original bottle, which is, happily, glass with a pump top. The label from the bottle even peeled off easily! Thank you, Weleda. Then I added about 20 drops of essential oils to the bottle, which holds 100 ml/1/2 cup. I used a blend of sage, lavender and tea tree. I can’t tell you how much of each, because I was fiddling with it as I went, but the sage and lavender dominate. I held back on the tea tree because it has such an assertive o...

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