010 Erica Strauss of Northwest Edible Life

In episode 10 of the Root Simple Podcast, Kelly and I have a conversation with Erica Strauss, professional chef turned gardener and self described urban homesteading fanatic. Her voluminous and amazing blog Northwest Edible Life offers practical advice on a wide variety of topics: food preservation, gardening, keeping livestock in urban spaces, kitchen tips and home economic hacks. Some of the many topics we touch on in the...

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008 Grind Your Own Flour With Erin Alderson

On the eighth episode of the Root Simple Podcast we speak with Erin Alderson about milling your own flours at home. Erin is the author of The Homemade Flour Cookbook and blogs at naturallyella.com. In our conversation Erin mentions that she uses WonderMill Grain Mill . We also discussed where to get unique grains.  Erin mentions a few sources in her book: Bob’s Red Mill Arrowhead Mills Nuts Onlin...

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Gluten Intolerance . . . Is It All In Your Head?

...e life of the mind. We dismiss the placebo/nocebo effect as, “just being psychological.” And because it’s “psychological” it’s not “real.” We forget that what goes on in our heads has real world implications. I think, many people are having a spiritual crisis as a reaction to their unhappiness and dissatisfaction with the modern world and the industrial food system. This system is making us sick bot...

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How to Make Soba Noodles

...mer. Made of buckwheat, soba is gluten free, though beginners start with some all purpose flour added in to make it easier to roll out. Sakai has a couple of soba recipes on her website. There’s a basic one here that includes a nice series of photos showing the steps you go through to roll it out and cut it. She also has a beautiful soba recipe using matcha here. Buckwheat flour for making soba is available in any Japanese market. The authe...

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Tippy Tap, Beta Version

...llowing people to wash up after visiting the bathroom. Erik included a tippy-tap, a rather fancy version of one, it turns out, in one of our link roundups.  I’d never heard of such a thing, and, intrigued, promptly fell down a deep YouHole watching tippy-tap videos. The basic idea is that a jug of water is suspended from a pole or branch by the handle–so it can tip. A string is then tied to the top of the jug to act like a lever to cr...

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Adventures in Gardening Series: Wrap up on the Hippie Heart: Growing lentils and flax

...d reason, since a lot of seeds we can buy in bulk bins may be hybrid, sterile or irradiated. But I wanted to try it anyway. This first season I planted the Heart with bulk bin flax seed and lentils from a boxed lentils. The results were mixed. Sort of interesting. Not super-productive, but not a failure, because I learned lots. First, both flax and lentils are very pretty plants. In its prime, the Heart was an attractive thing The flax grew stra...

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Erik Thoughtstylin’ in Urban Farm Magazine

Photo by Graham Keegan. Yes, those are medlars in the background. On the back page of Urban Farm magazine’s most recent issue–Sept./Oct 2011–Erik is asked to answer the question, “If you can only do one thing to boost your sustainability…” His answer follows. He was in high guru form that day. I hope Urban Farm will forgive me for lifting the whole quote: The action at the top of the to-do list on the...

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002 Sugar, Secret Projects and Contaminated Soil

On the second episode of the Root Simple Podcast we discuss the documentary Fed Up and what happened when we gave up sugar for a week. We also discuss that secret project that Erik completed while Kelly was off camping and we answer a reader question about contaminated soil. If you want to leave a question you can call (213) 537-2591 or send an email to [email protected] The theme music is by Dr. Frankenstein. Additiona...

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004 Egg Ethics, Solar Food Dryers and a Question about Earth Ovens

On episode four of the Root Simple Podcast Kelly and Erik discuss the tricky ethics of eggs and mayonnaise, what kind of solar food dryer is the best and we answer a question from Ed about earth ovens. Plans for the Appalachian Solar Food Dryer can be found in an article on Mother Earth News. We have a detailed post on how we built our adobe oven here. If you want to leave a question you can call (213) 537-2591 or send an e...

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Moonshine

...eet Journal points out, for agricultural corporation, Archer-Daniels-Midland to distill pure ethyl alcohol, sell it to corporate vodka producers as “product code 020001″, ship it “Bulk, Truck, Bulk Rail, or Tank” and as Journal reporter Eric Felten concluded, “Cut it with water — preferably from a source that will lend itself to a pretty picture on the label — bottle it, and you’re in the vodka busi...

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