Gluten Intolerance . . . Is It All In Your Head?

...e life of the mind. We dismiss the placebo/nocebo effect as, “just being psychological.” And because it’s “psychological” it’s not “real.” We forget that what goes on in our heads has real world implications. I think, many people are having a spiritual crisis as a reaction to their unhappiness and dissatisfaction with the modern world and the industrial food system. This system is making us sick bot...

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There Will Be Kraut Part II–Full Day Hands-On Fermentation Workshop at the Greystone Mansion

...vening Lecture + Full-Day Workshop for only $200 ! Erik Knutzen:  Co-author of The Urban Homestead and Making It: Radical Home Ec for a Post-Consumer World, co-founder of the Los Angeles Bead Bakers collective. Hae Jung Cho: After recovering from a career in nonprofit management, Hae Jung has been working in the food industry since 2003 in high-end restaurants, catering and retail environments.  Driven by a passion for foods that require time...

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Homemade Teeccino

...e-hate relationship. Teeccino is a line of coffee substitutes based on carob, chicory, various nuts and flavors. It’s not one of those instant beverages like Pero: you prepare it by brewing it or steeping it in water. I found it at Whole Foods and tried a bag. I liked it, not because it tastes like coffee–it doesn’t–but it behaved in soothing, coffee-like ways. You can put milk in it. It looks like coffee and has a coffee-...

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Free Preparedness E-Books

...8221;) that I found interesting. I can’t vouch for the reliability of any of this information but at least it’s entertaining. And if you have any other favorite free e-book sources please leave a link in the comments. At some point I’ll direct the Root Simple staff to add these and more to our resource page. Food and Gardening Bulk Sprouter Bread Without an Oven B uilding Soils for Better Crops Colorado State University–D...

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The Skunk Whisperer

...through the house. Here’s what my skunk trap-out looks like–excuse the bad picture and remember that it’s not a trap as the exit end is always open: I cut a board to fit around the trap-out and nailed it to the corners of the crawl space opening. The next step is to get a cartoon of myself and I’ll be making the big money. Here’s the Skunk Whisperer removing the Pepsi machine raccoons. As he put it, “They’...

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Make Your Own Damn Cheese

...man who lacks an eye” and if that cheese was made with crappy pasteurized, homogenized and sterilized milk it ain’t worth eating. That’s why you’ve got to make your own cheese. We forget, in our age of individually plastic wrapped crap-ass single-sliced cheese, that the act of cheese making is a way to preserve dairy products and that it’s well within the capabilities of the do it yourself kitchen revolutionary. Here...

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Maintaining a Worm Bin

...terly starve, you’re going to be okay. Our worm bin is pretty big (5 feet long), and made of pine boards.  It bears an unfortunate resemblance to a coffin, but it works wonderfully. I used plastic storage totes for my worm bins before we built this, and while those worked fine, I really like my big bin for two main reasons. The first is the size. It can take whatever I throw at it. It takes all my kitchen scraps, except for the really choic...

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Stern Sprouted Wheat Vegan Cookie or Health Bar Type Things

...Then let it sit around at room temperature. Give it a rinse every morning and every night until it sprouts. Toss it around a bit so it aerates. Wheat will sprout in 24- 36 hours, depending on temperatures. I should pause here to point out that since this all happens at room temperature, you want to be careful about cleanliness. Keep your hands and tools and containers very clean. Don’t let the sprouts get too long (i.e. too old)  when makin...

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A Fast Bean Friday: Khichdi

...I learned about khichdi, a lentil and rice dish, very recently. Our friend Ari sent me a link to a basic recipe. It was nothing more than lentils, rice and cumin. I could not help but add some minced onion, but otherwise I followed this simple recipe and came out with something sort of bland but somehow extremely comforting and pleasant. So I looked up khichdi, and discovered that it is an Indian comfort food–perhaps the Indian comfort foo...

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Dookie in the Tomatoes

...what caused this most recent outbreak: 1. If you can, grow your own tomatoes and make your own fertilizer. Yes, it’s possible (but a lot less likely) to get salmonella from your own home grown produce, but at least you and your family will be the only one infected. 2. Support small family farms. Again, a small family farm could cause a salmonella outbreak, but it would effect far fewer people. Decentralization at all points in the agricult...

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