Beans 101 (Return of Bean Friday!)

. Check the recipes tag, too.) A pot of beans, I’d argue, is one of the keystones of cheap eating. A big pot of beans costs little, and can morph into many meals over the course of a week. This not only saves money, but it saves time. It rescues you from the dreaded “what’s for dinner?” question. Beans got your back. Skeptical? Here are a few very simple dishes you can throw together if you’ve got cooked beans in the...

Continue reading…

Is Bob’s Red Mill’s Farro Actually Spelt?

...a, “sometimes (but not always) distinguished as farro medio, farro grande, and farro piccolo, respectively.” To add to the confusion spelt and einkorn, are also known as faricella, or “little farro” in Italian. Confused? According to a 1997 article in the New York Times, “Farro, Italy’s Rustic Staple: The Little Grain That Could,” “true” farro is emmer (Triticum dicoccum) and considered superi...

Continue reading…

Straw Bale Gardens

Tasha Via’s straw bale garden. Michael Tortorello (who profiled us when Making It came out) is one of my favorite writers covering the home ec/gardening subjects we discuss on this blog. He had an article last week in the New York Times, “Grasping at Straw” on straw bale gardening. We’ve very tempted to give the practice a try in our backyard. Why? We have lead and zinc contaminated soil so growing veggies in the ground...

Continue reading…

Federico Tbn’s Self Irrigating Pots

...onvenient way of inserting a piece of 1/2 inch PVC pipe to refill the reservoir. The plastic on the 5 gallon jug was surprisingly pliable; I was able to mold the top edge to fit the 5 gallon bucket better by carefully heating it with a propane torch.  The art is just for fun, sometimes it is hard for me to leave things unpainted. The second pot uses a sock to wick water up into a container full of cat grass. Kitty looks happy. I’ve used SI...

Continue reading…

Growing Food in a Hotter, Drier Land

We just got our hands on Gary Paul Nabhan’s newest book, Growing Food in a Hotter, Drier Land: Lessons from Desert Farmers on Adapting to Climate Uncertainty. It couldn’t have arrived at a better time. In the spirit of full disclosure, I heard about this book on the grapevine a good while back, and requested a review copy from the publisher because we’ve met Gary and like his work. Getting free books once in a while is one of...

Continue reading…

Homestead Academy: A Two Day Course in Kitchen Self-Reliance

I’ll be doing a keynote speech at the end of an intensive weekend of classes in bread baking, vinegar brewing, yogurt making and more. The event, which will take place on July 6th and 7th is presented by Growcology and the Emerald Village and will take place in Vista, CA. This weekend intensive is designed to catapult you into a life of self-reliance through homesteading. Join Growcology and the Emerald Village Volunteers as we share the...

Continue reading…

Does Sourdough Offer Hope for the Gluten Intolerant?

Lactobacillus sanfranciscensis. In the last 20 years bakers around the world have revived the art of baking with a sourdough culture. At first this revival was related to flavor, but increasingly bakers are turning to sourdough cultures in the interest of health. It’s possible that the unique qualities of sourdough cultures may offer hope to those who think they are gluten intolerant or have an allergy to wheat.  A very short history of br...

Continue reading…

Can Whole Wheat Solve the Wheat Allergy Problem?

I’m still recovering from the factoid barrage that is a baking class with Craig Ponsford. It felt like my brain had been tossed into the spiral mixer along with the hazelnut bread, danishes, English muffins, chocolate croissants, challah and pretzels doughs he showed us how to make in one action packed day. In between mixing and shaping Ponsford told us his theories about the wheat allergies that everyone seems to have. What’s set...

Continue reading…

2013 in Review Part I

...needs and weaknesses. After many hours at the YMCA I’ve got PT syndrome under control but I’ve still got a lot of work to do. Thankfully, I’m back to running and fencing. February In February in Los Angeles it should rain. It didn’t. The year was the driest on record: 3.6 inches, making it a desert not the Mediterranean climate it should be. It seems to be a dry winter again this year and I’m worried. March A texti...

Continue reading…

Recipe for the World’s Best Whole Wheat Pancake

...a grain revolution. Here’s the secret: Use heirloom grains. Mill your own flour. Ferment for a long time with a sourdough starter. The heirloom grain I used is Sonora wheat, probably the oldest wheat in the Americas. It’s a soft, winter wheat traditionally used for tortillas. Recipe (based on Nancy Silverton’s pancakes) 210 grams starter 2 tablespoons maple syrup 3 tablespoons safflower or corn oil 2 eggs 1/2 teaspoon sea sa...

Continue reading…