The Sundiner–A Groovy 1960s Era Solar Cooker

Backywards beekeeper Dennis of The Buzz in the Dale, was nice enough to gift me his vintage Sundiner solar cooker that he found at a garage sale a few years ago. Resembling a cross between a portable 1960s record player and a satellite, the Sundiner is compact, light and easy to carry. A built in thermometer lets you know when you have hit cooking temperatures. The unit is so efficient, that when I set it up at noon it hit 350° F within minut...

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Beans 101 (Return of Bean Friday!)

. Check the recipes tag, too.) A pot of beans, I’d argue, is one of the keystones of cheap eating. A big pot of beans costs little, and can morph into many meals over the course of a week. This not only saves money, but it saves time. It rescues you from the dreaded “what’s for dinner?” question. Beans got your back. Skeptical? Here are a few very simple dishes you can throw together if you’ve got cooked beans in the...

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Is Bob’s Red Mill’s Farro Actually Spelt?

...a, “sometimes (but not always) distinguished as farro medio, farro grande, and farro piccolo, respectively.” To add to the confusion spelt and einkorn, are also known as faricella, or “little farro” in Italian. Confused? According to a 1997 article in the New York Times, “Farro, Italy’s Rustic Staple: The Little Grain That Could,” “true” farro is emmer (Triticum dicoccum) and considered superi...

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Looking for Chicken Coop Plans

...eets our needs. Please feel free to share this message with any chicken-owners you know. A little bit about me: I’m a writer and chicken owner living in Minnesota. I’m the author of Eat More Vegetables: A Guide to Making the Most of Your Seasonal Produce, The Minnesota Farmers Market Cookbook, and the Moon guides to Minnesota and the Twin Cities. This is my first chicken-related book. Thanks! Tricia Cornell...

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Connect with Nature Project #2: Rediscover Your Feet

...s back I learned to spread my fashion-cramped toes in order to ground myself during difficult asanas. My toes opened wide, taking on a permanent, natural splay. My foot size also increased by an inconvenient half size, making it newly difficult to find shoes which fit. Next came barefoot walking. As has been oft mentioned in this blog, Erik is a barefoot runner. I don’t run, but I am a barefoot walker. Barefoot walking woke me to a world of...

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An update on Phoebe

iggers her treatment program. Phoebe is in heart failure–and has been for almost two years now. That’s a really good run for a cat born with a ridiculous handbag for a heart. We can’t hope for too much more. It is possible that her heart simply can’t function well enough any more to sustain her, but we’re hoping that an adjustment of her meds will buy her a few more good months, and we’ll be able to bring her h...

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The Lament of the Baker’s Wife

This our flour collection, The Leaning Tower of Pizza.  Erik collects flour like Emelda Marcos collects shoes. The collection is  taking up a good deal of the floor space in our kitchen. Supposedly it will one day be moved to our garage–after the garage is remodeled–but waiting for the garage remodel is somewhat like waiting for Godot, or the Armageddon. Speaking of which, if Armageddon does arrive, you know what that means? Pizza P...

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Can Whole Wheat Solve the Wheat Allergy Problem?

I’m still recovering from the factoid barrage that is a baking class with Craig Ponsford. It felt like my brain had been tossed into the spiral mixer along with the hazelnut bread, danishes, English muffins, chocolate croissants, challah and pretzels doughs he showed us how to make in one action packed day. In between mixing and shaping Ponsford told us his theories about the wheat allergies that everyone seems to have. What’s set...

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Does Sourdough Offer Hope for the Gluten Intolerant?

Lactobacillus sanfranciscensis. In the last 20 years bakers around the world have revived the art of baking with a sourdough culture. At first this revival was related to flavor, but increasingly bakers are turning to sourdough cultures in the interest of health. It’s possible that the unique qualities of sourdough cultures may offer hope to those who think they are gluten intolerant or have an allergy to wheat.  A very short history of br...

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2013 in Review Part I

...needs and weaknesses. After many hours at the YMCA I’ve got PT syndrome under control but I’ve still got a lot of work to do. Thankfully, I’m back to running and fencing. February In February in Los Angeles it should rain. It didn’t. The year was the driest on record: 3.6 inches, making it a desert not the Mediterranean climate it should be. It seems to be a dry winter again this year and I’m worried. March A texti...

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