Non-GMO Versions of Grape Nuts and Cheerios Less Nutritious Than GMO Versions

...ve natural food expo, I attended earlier this month, I saw a lot of unhealthy foods with a “non-GMO” label. In the case of Cheerios and Grape Nuts, the “non-GMO” label is either a marketing gimmick or an attempt to start a voluntary labeling program to head off voter mandated efforts. Here’s where you can help. I need to kick my Grape Nuts crack habit and find a healthier breakfast alternative. Any suggestions? Note...

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Teflon Coated Light Bulbs Deadly to Chickens

...go, Dupont was unsuccessfully sued over the toxicity of Teflon in cookware. Sylvania, apparently, has a warning label on their Teflon coated bulbs, “WARNING: This product contains PTFE (polytetrafluoroethylene–”Teflon” is a brand name). When heated, it creates fumes potentially fatal to confined birds.” GE does not have a warning label. I let the ladies take the winter off of laying and it never dips below 40ºF here...

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Are Pallets Safe to Reuse?

...ticides. A certified applicator license is required to purchase and use these products and strict adherence to label directions/requirements is mandatory. Under normal fumigation conditions methyl bromide is a gas and when the pallets are properly aerated according to label instructions, virtually no methyl bromide residue remains on the pallets and wood materials. Now I’m not a methyl bromide fan and I find it’s use as a soil fum...

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Back on the Yogurt Train: How to Make Yogurt

...Your last store bought container of yogurt. You need live yogurt to start the culture, only a few spoonfuls. The label should say something about containing live, active cultures. You’ll need 1 Tablespoon of live yogurt for every quart of milk you’re transforming. Milk, of course. Make sure your milk doesn’t say “Ultra Pasturized” or UP on the label. That stuff is just nasty. Otherwise, you can use whole, 2%, 1% R...

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Review: Quaker Lower Sugar Instant Oatmeal

I prefer long cooked oatmeal when I’m at home, but we’ve always packed instant oatmeal with us when camping. I think the habit goes back to when Erik and I took epic backpacking trips, and food weight was a prime consideration. Now, camping is a more gentle endeavor–but the instant oatmeal has become a tradition, an easy no-brainer for sleepy grey mornings in the woods, even though its nutritional qualities...

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New Health Food Trends at the Natural Products Food Expo West

This weekend I attended, for or the second year in a row, the Natural Products Expo West. At this massive convention, health food, natural supplement and cosmetic concerns pitch their products to retailers. And, again this year, I did a lot of intemperate sampling. For the sake of you, our dear readers, I ate every known power bar, sports beverage and processed soy/hemp/chia meat substitute so you won’t have to. It was...

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How to make a Calendula oil infusion

...en press the dried matter to squeeze out the remaining oil as best you can. You’ll never get it all back. Label it  Make sure you label it with the type of oil and the date it was made. Believe me, even if you only make one jar, you’ll forget what it is and when you made it, and a year later you’ll be standing at your cupboard, puzzling over it. Store Store the oil in a dark place. Use it up within a year, the sooner the be...

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How to Roast Your Own Coffee in a Stovetop Popcorn Maker

Thanks to the Institute for Domestic Technology, I learned roast my own coffee at home in a Whirley-Pop Stovetop Popcorn Popper. It’s a simple, if smokey, process. You heat up the popper on your stove top over a medium/high heat and dump in 10 ounces of green coffee beans. The beans we used were ordered from Sweet Maria’s who carry a wide selection of high-end beans at inexpensive prices. The only trick with the Whirley-Po...

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Homegrown Revolution at the Alt-Car Expo

Homegrown Revolution will be making an appearance at the Alt-Car expo this Saturday October 20th at 10:30 a.m. to pimp for the bicycle as an alternative to the electric and ethanol cars crowding the improvised showroom at the Santa Monica Airport. We’ll be joined on a panel discussion by Jennifer Klausner of the Los Angeles County Bicycle Coalition and Joseph Linton of Livable Places. The panel is entitled “Getting out of the BoxR...

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LED Light Bulbs

The geeks over at BoingBoing have jumped on the LED light bandwagon with a post about the C. Crane Company’s CC Vivid and CC Vivid+ LED light bulbs. While it’s great that folks are beginning to think about conservation, it’s disappointing that this interest seems to be about chasing the latest new techno-gadget. As concerns about impending climate and ecological disaster increase, it’s prudent to greet all new technical s...

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