Are Miniature Books the New Smartphone?

...d out on getting a smartphone until just last year. But once I adopt a new technology I turn into an addict. Computer scientist and work habit guru Cal Newport warns about smartphone addiction. He has a suggestion for breaking habitual phone checking. When you’re out and about simply don’t check your phone, even when you’re in a long line at the post office. Newport’s reasoning is that by constantly checking your phone you’re training yourself to...

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New Health Food Trends at the Natural Products Food Expo West

...y have some sort of wheat allergy. However, someone tell me why we have to label products like tomato sauce and raw chicken as being “gluten free?” Most new gluten free products, everything from pasta to crackers to power bars, use quinoa. The Natural Products Expo’s own trade publication noted that the exponential growth of quinoa consumption in the U.S. has created a situation in which the indigenous people of Peru can no longer afford their own...

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The Root Simple Workshop

...bright orange/white/black color scheme. Our friend Lee Conger noticed the labeling on these cabinets that point to our overly eclectic interests: It’s like our heads need to be KonMaried! And fencing purists will note that the label should be “epee parts” not “swords.” Our three bikes and cycling accoutrements are kept locked to a pole. Always lock your bikes, kids, even when they are in the garage! The one last touch I want to add to the worksho...

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Non-GMO Versions of Grape Nuts and Cheerios Less Nutritious Than GMO Versions

...h a “non-GMO” label. In the case of Cheerios and Grape Nuts, the “non-GMO” label is either a marketing gimmick or an attempt to start a voluntary labeling program to head off voter mandated efforts. Here’s where you can help. I need to kick my Grape Nuts crack habit and find a healthier breakfast alternative. Any suggestions? Note from Mrs. Homegrown: This post took me by surprise. Erik has eaten Gravel Nuts–I mean, Grape Nuts–for breakfast since...

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Review: Quaker Lower Sugar Instant Oatmeal

...about artificial sweeteners. Diet foods will have a jaunty “With Splenda!” label, but this cereal apparently isn’t being marketed that way. The only indication that you’re dealing with a fake sugar product is in the list of ingredients, which I hadn’t checked. And that was a mistake, I know. When treading the dangerous waters of industrial foodstuffs, you really do have to bring your magnifying glass–and a chemical reference–and read the ingredien...

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