Cruise down the produce isle of a supermarket in the United States and you’ll only find highly domesticated foods. Thumb through the pages of the Silver Spoon (the Joy of Cooking of Italian Cuisine) and you’ll discover entire chapters devoted to the use of wild or semi-wild plants.
This summer I grew one of these semi-cultivated Italian vegetables, Buckhorn plantain (Plantago coronopus) also known as Erba Stella and Barba di frate (friar’s beard). It’s a mild, ever so slightly bitter green I found delicious boiled and sauteed with garlic and olive oil. The Silver Spoon suggests cooking it with either pancetta or anchovies.
As for growing Plantago coronopus, let me put it this way, if you can’t grow it consider giving up gardening. I left some in my seedling flat and, with just three inches of soil, it produced a viable crop. It’s a weed. While I’ve seen it described as a cool weather green, it grew fine this summer (admittedly a very mild summer here in Los Angeles). Do an English language search for this plant on the interwebs and you’ll get tips on the right herbicide to use to rid your lawn of it.
Another winner from Franchi seed company!