Non-GMO Versions of Grape Nuts and Cheerios Less Nutritious Than GMO Versions

...h a “non-GMO” label. In the case of Cheerios and Grape Nuts, the “non-GMO” label is either a marketing gimmick or an attempt to start a voluntary labeling program to head off voter mandated efforts. Here’s where you can help. I need to kick my Grape Nuts crack habit and find a healthier breakfast alternative. Any suggestions? Note from Mrs. Homegrown: This post took me by surprise. Erik has eaten Gravel Nuts–I mean, Grape Nuts–for breakfast since...

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Review: Quaker Lower Sugar Instant Oatmeal

...about artificial sweeteners. Diet foods will have a jaunty “With Splenda!” label, but this cereal apparently isn’t being marketed that way. The only indication that you’re dealing with a fake sugar product is in the list of ingredients, which I hadn’t checked. And that was a mistake, I know. When treading the dangerous waters of industrial foodstuffs, you really do have to bring your magnifying glass–and a chemical reference–and read the ingredien...

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Bar Codes on Veggies

...rket, consumers use camera equipped cell phones to scan the QR code on the label. The code links to a mobile website detailing origin, soil composition, organic fertilizer content percentage (as opposed to chemical), use of pesticides and herbicides and even the name of the farm it was grown on. Consumers can also access the same information over the Ibaraki Agricultural Produce Net website by inputting a numbered code on each label.” Though we’re...

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What laundry detergent should I use for greywater applications?

...l because they are essentially salt-based (look for the word sodium on the label). They play well with aquatic life, bless them, and they’re a fantastic alternative to more toxic detergents if your laundry water is going to the sewer, but they aren’t good for soil microorganisms. Surely you’ve heard that salting the land is a bad idea? You don’t want to salt your garden. It’s worth adding that the drier your climate, the saltier the soil, because...

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Plum Lemon Tomato Power’s Heirloom Tomato

...1,840 confirmed cases of food-borne illnesses in domestic tomatoes. Again, urban homesteading revolutionaries, GROW YOUR OWN! We found that label and it’s a tomato called “Power’s Heirloom”. Here’s how the Seed Saver’s exchange catalog copy describes it, “First offered in the 1990 SSE Yearbook by Bruce McAllister from Freedom, Indiana. His seed originated in Scott County in southwest Virginia over 100 years ago. Heavy yields of 3-5 oz. yellow past...

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